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HELP! My Underwear is Shrinking : One Woman's Story of How to Eat Right, Lose Weight, and Win the Battle Against Diabetes

Ann Coulston

5 ratings by Goodreads
ISBN 10: 1580401791 / ISBN 13: 9781580401791
Published by American Diabetes Association, 2003
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Bibliographic Details

Title: HELP! My Underwear is Shrinking : One ...

Publisher: American Diabetes Association

Publication Date: 2003

Binding: Paperback

Book Condition: Good

Edition: 1.

About this title

Synopsis:

A fictional journey to better health teaches weight management to people with diabetes

Tiffany needs to lose weight to control her diabetes. Taking her through each step to success, the authors demonstrate a simple way to lose weight and control her blood sugar through carb counting. Includes a simple way to set a daily carbohydrate budget and how to avoid the emotional traps that derail the weight-loss process.

Written in an easy-to-follow format, the book is a fictional dialogue between a patient and her dietitian based on research and successful patients' stories.

Help! My Underwear is Shrinking:

  • Helps readers establish a daily carbohydrate budget and keep a food diary
  • Combines carb counting and exercise for a successful weight-loss plan
  • Eliminates confusion and frustration

About the Author:

Ann Coulston, M.S., R.D. is past president of the American Dietetic Association.

JoAnn Hattner, M.P.H., R.D. is a national media spokesperson for the American Dietetic Association.

Mike Goodkind, B.A. is a senior editor at Stanford University, where he writes a variety of health materials.

"About this title" may belong to another edition of this title.

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