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Hard Bodies

Portugues, Gladys; Vedral, Joyce L.

16 ratings by GoodReads
ISBN 10: 0440534240 / ISBN 13: 9780440534242
Published by Dell
Used Condition: Very Good PAPERBACK
From Hawking Books (Lake Arrowhead, CA, U.S.A.) Quantity Available: 1

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0440534240 Very Good Condition. Five star seller - Buy with confidence!. Bookseller Inventory # Z0440534240Z2

About this title:


The authors of Hard Bodies team up again to show busy women how they can achieve a perfectly firm, toned and gorgeously shaped body in just two workout sessions a week. Through the pyramid technique--increasing weights while decreasing number of repetitions--women can shape a perfect body at home or at the gym. Color photos.
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Bibliographic Details

Title: Hard Bodies

Publisher: Dell


Book Condition: Very Good

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