A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can This item was a donation to Goodwill of Greater Washington. Thanks for your order from Goodwill of Greater Washington. Bookseller Inventory #
An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.
Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless of whatever genetic or environmental setbacks we face. When our bodies get sick, we often feel out of control—a cycle of fear that leaves us feeling vulnerable and helpless, desperate for medication or tests that will make us well. But illness shouldn’t make us afraid. We do have control over our wellbeing, contends Dr. Selhub, and we can make choices that can positively influence any health issue, big or small, acute or chronic. It’s all about perception—how you view yourself, your resources, and your circumstances. Drawing on findings in the emerging field of epigenetics, she reveals how we can bolster the mind-body connection and actually change the way our DNA operates.
In Your Health Destiny, Dr. Selhub teaches you how to pay attention to your body’s signals, to understand what these signals mean, and to make the right choices that will bring amazing results to your health, now and for the future. You will discover ways to prevent disease from happening or getting worse; and even find that you can reverse the disease process all together.
We have more power than we think. Your Health Destiny shows you how to harness it to improve your life.
From the Back Cover:
From a board-certified internist and lecturer in medicine at Harvard Medical School comes a scientifically proven mind-body prescription that will help you prevent disease, bounce back from illness, and manage life's ups and downs—all while achieving a greater sense of well-being, now and for the rest of your life.
There's no way around it: the human body is designed to get sick. Illness is the body's way of calling attention to a bigger problem. Aches and pains—whether annoying or debilitating, acute or chronic—mean that something's out of balance. What they don't mean is that you're not in control. Because your body takes its cues from your thoughts and emotions—and not the other way around—you can take control of your health, rather than letting your health take control of you. In Your Health Destiny, Dr. Eva Selhub shows you how.
After treating thousands of patients with a myriad of health problems—from heart disease and cancer to depression and anxiety—Dr. Selhub discovered that simple and easy-to-implement shifts in lifestyle, attitude, and overall approach to stress not only reduce your reliance on conventional medicine but, more important, prevent and reverse all types of disease before they can take root. Bringing together timeless Eastern practices with cutting-edge Western research, Dr. Selhub teaches you how to tap into the powerful connection between your mind and body, and, in the process, jump-start your body's built-in healing capabilities.
Proactive and prescriptive, this revolutionary program puts the power of health back into your hands, now and for the rest of your life.
Title: Your Health Destiny: How to Unlock Your ...
Book Condition: Good
Book Description HarperOne, 2015. Book Condition: Good. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP93874300
Book Description HarperOne, 2015. Book Condition: Very Good. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP87230012
Book Description HarperOne, 2015. Book Condition: Very Good. Former Library book. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP89523063
Book Description HarperOne. Hardcover. Book Condition: GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable. Bookseller Inventory # 2731110985
Book Description HarperOne. Hardcover. Book Condition: GOOD. Good clean copy with no missing pages might be an ex library copy; Possibly may have minor marginal notes and or highlighting. Bookseller Inventory # 2731107476
Book Description HarperCollins Publishers. Hardcover. Book Condition: Very Good. Ex-Library Book - will contain Library Markings. Very good condition book with only light signs of previous use. Bookseller Inventory # G006232778XI4N10
Book Description HarperCollins Publishers. Hardcover. Book Condition: Very Good. This copy shows very minor wear. Bookseller Inventory # G006232778XI4N00
Book Description HarperCollins Publishers. Hardcover. Book Condition: As New. Excellent condition with minimal visible wear. Bookseller Inventory # G006232778XI2N00
Book Description HarperOne. Book Condition: Very Good. Minimal wear to cover. Pages clean and binding tight. Hardcover. Bookseller Inventory # MF12-00254
Book Description HarperOne. Hardcover. Book Condition: Fine. 006232778X Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders. Bookseller Inventory # 339709