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Healthy Helpings

Norene Gilletz

14 ratings by Goodreads
ISBN 10: 1552857883 / ISBN 13: 9781552857885
Published by Whitecap Books Ltd., 2010
New Condition: New Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Bibliographic Details

Title: Healthy Helpings

Publisher: Whitecap Books Ltd.

Publication Date: 2010

Binding: Paperback

Book Condition:New

Edition: 1.

About this title

Synopsis:

Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle.

These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love. Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet.

Here is a sampling of Norene's many choices for balanced eating:

Broccoli and sweet potato soup
Grilled tuna with mango salsa
Passover pizza
Mushroom risotto with sun-dried tomatoes
Grilled orange teriyaki chicken
Jumbleberry crisp
Flourless fudge squares.

Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.

About the Author:

Norene Gilletz is one of North America's leading authorities on kosher cooking. A certified culinary professional with the International Association of Culinary Professionals, she is a food consultant, cooking instructor and food journalist, and the author of The Food Processor Bible and Norene's Healthy Kitchen. She lives in Toronto.

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