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Healthy Mother, Healthy Child: Creating Whole Families from the Inside Out

Irvine, Elizabeth

2 ratings by Goodreads
ISBN 10: 1933979828 / ISBN 13: 9781933979823
Published by Bright Sky Press, 2010
Used Condition: Very Good
From Better World Books: West (Reno, NV, U.S.A.)

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Ships from Reno, NV. Former Library book. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP92199735

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Bibliographic Details

Title: Healthy Mother, Healthy Child: Creating ...

Publisher: Bright Sky Press

Publication Date: 2010

Book Condition:Very Good

About this title

Synopsis:

Mothers will discover new ways to attract balance and joy to their everyday lives and approach their family's health from the inside out in this updated guidebook. In addition to expanding on wellness techniques such as yoga, breathing exercises, meditation, creative expression, and wholesome nutrition-and coupling the information with instructive photographs-this approachable edition features new practices such as aromatherapy and complementary therapies such as homeopathy. Integrating the best of Western and Eastern thought, the handbook shows that by establishing wellness in a family, day-to-day challenges and illnesses can be met from a position of strength and serenity.

About the Author:

Through her experience as a nurse, yoga instructor, and author, Elizabeth Irvine believes we can create a healthier, happier way of being from the inside out. Read her blog and download free guided relaxation podcasts at elizabethirvine.com. She is the author of A Moment's Peace.

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