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Help Yourself Feel Fabulous Over Fifty

Hunniford, Gloria & De Vries, Jan

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ISBN 10: 0658014803 / ISBN 13: 9780658014802
Published by McGraw-Hill/Contemporary, 2001
Used Condition: Used: Good Soft cover
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Good. Text unmarked. Covers show light edge wear with some rubbing. Retail sticker adhered to front cover. Book shows light bending.; 100% Satisfaction Guaranteed! Ships same or next business day!. Bookseller Inventory # 81512010008

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Bibliographic Details

Title: Help Yourself Feel Fabulous Over Fifty

Publisher: McGraw-Hill/Contemporary

Publication Date: 2001

Binding: Paperback

Book Condition:Used: Good

About this title


Good health and maximum energy are of increasing importance to those over 50. In Help Yourself Feel Fabulous Over Fifty, authors Gloria Hunniford and Jan de Vries reveal the secrets of lifelong vitality, covering topics including lifestyle, diet, vitamins, exercise, and attitude.

From the Back Cover:

Good health and maximum energy are crucial at every age, but perhaps it is in the approach to fifty that we really begin to assess our lifestyles for the longer term benefits. Gloria Hunniford and Jan de Vries have worked together for ten years on health programs for the BBC and believe that there is no reason why we should not enjoy great fitness and good health into our fifties and beyond. Indeed, it is never too late to adopt a healthy approach and make the fifties our best years yet. Help Yourself Feel Fabulous Over Fifty shows us how!

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