Stock Image

Hip to Be Fit: Workouts to Improve Your Mental, Physical & Financial Health in Under 10 Minutes

Perry, John

1 ratings by Goodreads
ISBN 10: 1600373828 / ISBN 13: 9781600373824
Published by Morgan James Publishing
Used Condition: Very Good Hardcover
From BookShop4U (PHILADELPHIA, PA, U.S.A.)

AbeBooks Seller Since March 2, 2011 Seller Rating 5-star rating

Quantity Available: 1

Buy Used
Price: US$ 25.77 Convert Currency
Shipping: Free Within U.S.A. Destination, rates & speeds
Add to basket

30 Day Return Policy

About this Item

1600373828 Little wear on the cover. Bookseller Inventory # Z1600373828Z2

Ask Seller a Question

Bibliographic Details

Title: Hip to Be Fit: Workouts to Improve Your ...

Publisher: Morgan James Publishing

Binding: Hardcover

Book Condition: Very Good

About this title


How much is not exercising costing your bottom line? Do you have the energy and drive it takes to achieve your daily wants, needs and desires? Learn how to adopt the secrets of mental, physical, and financial fitness within the pages of Hip to Be Fit. The Hip To Be Fit! Program makes life smoother, and it becomes easier to implement life's goals. Clients laugh when I tell them to ""use your butt to train your brain for better fitness,"" but then they see the results of the routines. *Brand new ways to improve energy levels *Exercises that can be done anywhere and with little to no equipment! *Inside information on cardio routines *The secrets of pain-free exercise... finally revealed *The perfect little ""tweak"" that ""fit"" people know *How to never again feel sluggish when you work *How exercise can make you wealthy *Burst out of an energy lull immediately *The one thing you must do when you want to lose your internet butt.

About the Author:

John B. Perry is a Physical Therapist and Certified Strength and Conditioning Specialist. John educates and trains clients throughout the world on the 3 areas of fitness. These fitness areas are the mental, physical, and financial. "My program is unique because I look at the body as a linked system. I am training the body and the brain to work well together." Mr. Perry uses a bio-mechanical approach with his fitness programs as well as injury prevention. The skeletal, muscular, and nervous systems must work in sync to function efficiently. The client will then have more body control and become more productive in achieving his or her fitness goals. John has been a health professional for over 15 years. He has conducted extensive research and field experiments over this time to develop his current fitness philosophy. John has been mentored by and worked with some of the leading health and fitness professionals in the business.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Terms of Sale:

We guarantee the condition of every book as it's described on the Abebooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind about a
book that you've ordered, please use the Ask bookseller a question link to contact
us and we'll respond within 2 business days.

Business name: Bookcastle COM LLC
Business Address: 2440 ...

More Information
Shipping Terms:

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

List this Seller's Books

Payment Methods
accepted by seller

Visa Mastercard American Express