Home Spa Detox

Collins, Josephine

Published by Ryland, Peters & Small Ltd
ISBN 10: 1841728500 / ISBN 13: 9781841728506
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Synopsis: Do you feel run down, tired and in need of a detox? Sometimes it seems as if all our favourite foods, drinks and activities (or lack of them) are bad for us. This inspiring little book will give you a refreshing new perspective and show that making healthy changes to your life can be simple. You'll find out how to get motivated by laying a firm foundation of good nutrition, restful sleep, and a nurtured and pampered body. Next, you'll discover detox 'superfoods', recipe ideas, and tailored detox programmes including diet and exercise, to make it easy. Add the 'power tools' of herbal and aromatherapy help and you're well on your way to success.

About the Author: Josephine Collins is a Mind, Body, Spirit journalist with wide-ranging interests. She is a regular contributor to a number of women's magazines and has made guest appearances on both radio and TV. Josephine lives with her husband, son and baby daughter, her many books and her two cats in a cosy cottage in south London. Her books Detox for Life and Home Sanctuary are also published by Ryland Peters & Small.

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Bibliographic Details

Title: Home Spa Detox
Publisher: Ryland, Peters & Small Ltd
Binding: Hardcover
Book Condition: Very Good

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Collins, Josephine
Published by Ryland, Peters and Small Ltd (2005)
ISBN 10: 1841728500 ISBN 13: 9781841728506
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Book Description Ryland, Peters and Small Ltd, 2005. Hardcover. Book Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bookseller Inventory # CHL1784133

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Josephine Collins
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Book Description Ryland, Peters & Small Ltd, 2005. Hardcover. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Bookseller Inventory # mon0002126538

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Book Description Ryland, Peters & Small Ltd, 2005. Hardcover. Book Condition: Good. USED BUT OTHERWISE OF GOOD QUALITY ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bookseller Inventory # mon0002059890

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Josephine Collins
Published by Ryland, Peters & Small Ltd 01/01/2005 (2005)
ISBN 10: 1841728500 ISBN 13: 9781841728506
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Book Description Ryland, Peters & Small Ltd 01/01/2005, 2005. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9781841728506

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Josephine Collins
Published by Ryland, Peters & Small Ltd 01/01/2005 (2005)
ISBN 10: 1841728500 ISBN 13: 9781841728506
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Book Description Ryland, Peters & Small Ltd 01/01/2005, 2005. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9781841728506

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Josephine Collins
Published by Ryland, Peters & Small Ltd 01/01/2005 (2005)
ISBN 10: 1841728500 ISBN 13: 9781841728506
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Book Description Ryland, Peters & Small Ltd 01/01/2005, 2005. Book Condition: Good. This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9781841728506

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Collins, Josephine
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Book Description Ryland, Peters & Small Ltd, 2005. Hardcover. Book Condition: Very Good. All items inspected and guaranteed. All Orders Dispatched from the UK within one working day. Established business with excellent service record. Bookseller Inventory # mon0000012284

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Book Description Ryland, Peters & Small Ltd, 2005. Hardcover. Book Condition: Very Good. Minor shelf wear. Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Bookseller Inventory # mon0000074537

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