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Hypnosis for Change

Hadley, Josie; Staudacher, Carol

86 ratings by Goodreads
ISBN 10: 0934986134 / ISBN 13: 9780934986137
Published by New Harbinger Publications
New Condition: New Soft cover
From Mediaoutlet12345 (Springfield, VA, U.S.A.)

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Bibliographic Details

Title: Hypnosis for Change

Publisher: New Harbinger Publications


Book Condition:New

About this title


This new edition of a text for both the professional and lay person focuses on self-hypnosis includes two new chapters on coping with depression and coping with surgery - alongside using hypnosis to lose weight, stop smoking, cure phobias, anxiety or panic, to assist in natural childbirth, ease pain, improve motivation, esteem and performance, to conquer sleep problems, and to heal the pain of abuse, loss and separation. It covers aspects of hypnosis, and includes comprehensive introductory chapters on history, uses and how-to methods.

From the Inside Flap:

Are you one of the millions of people searching for natural ways to improve yourself and eliminate bad habits? Hypnosis is a highly effective tool for behavior modification-and this practical and inspiring handbook will show you how to begin today to use hypnosis to change your life.

Hypnosis For Change provides simple, step-by-step details to help you harness the power of your own mind. You'll learn about the different trance states, the effective use of treatment scripts for either self-hypnosis or the hypnosis of others, and the best use of these techniques to bring you success.

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