Imagine Living Healthier Mind Body and Soul : Discover the Power of a Lifestyle Makeover

Bridgette Collins

Published by Just In Time Publishing, 2007
ISBN 10: 097909321X / ISBN 13: 9780979093210
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Dust Cover Missing. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Bookseller Inventory # G097909321XI3N01

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Synopsis: Discover the power of a lifestyle makeover, and get started on your journey to healthier living today! In Imagine Living Healthier: Mind, Body, Soul, fictional fitness consultant Trevor MacElroy inspires three of his clients to rearrange their priorities and embrace healthier lifestyles. Sarah, an overweight workaholic, gets a wake-up call from her doctor. Suzanne¿s hopes of starting a family are thwarted by a mysterious illness. Todd confronts his selfish choices and unhealthy habits after his wife leaves him and their children. Through emotional, physical, and spiritual revelations, these characters discover how to move beyond their insecurities and the stress of careers and relationships to make healthier choices. As you follow the progress of Sarah, Suzanne, and Todd, you¿ll learn to understand the reasons behind your lifestyle choices, choose healthy foods, make exercise enjoyable, lose weight, and feel better. Filled with practical tips for exercising and healthy eating, Imagine Living Healthier also features delicious, nutritious recipes, and health and fitness resources.

About the Author: Bridgette L. Collins is the owner of MAC Fitness (Making-A-Commitment to Fitness), an organization that offers creative solutions for incorporating healthier lifestyle habits. Bridgette holds a Bachelor s degree in Business Administration. She has combined nearly twenty years of human resources and program development work experience with her training and passion to deliver health and fitness solutions. In addition to MAC Fitness, she works as a health and fitness coach for the Game of Health, a WEB-Based lifestyle management program. She has worked as a certified personal trainer, both privately and for Bally s Total Fitness. She is a personal trainer certification through AFAA (Aerobics and Fitness Association of America), the largest professional fitness certification organization in America.

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Title: Imagine Living Healthier Mind Body and Soul ...
Publisher: Just In Time Publishing
Publication Date: 2007
Binding: Paperback
Book Condition: Good

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Book Description Origins Publishing Company, United States, 2007. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Discover the power of a lifestyle makeover, and get started on your journey to healthier living today! In Imagine Living Healthier: Mind, Body, Soul, fictional fitness consultant Trevor MacElroy inspires three of his clients to rearrange their priorities and embrace healthier lifestyles. Sarah, an overweight workaholic, gets a wake-up call from her doctor. Suzannes hopes of starting a family are thwarted by a mysterious illness. Todd confronts his selfish choices and unhealthy habits after his wife leaves him and their children. Through emotional, physical, and spiritual revelations, these characters discover how to move beyond their insecurities and the stress of careers and relationships to make healthier choices. As you follow the progress of Sarah, Suzanne, and Todd, youll learn to understand the reasons behind your lifestyle choices, choose healthy foods, make exercise enjoyable, lose weight, and feel better. Filled with practical tips for exercising and healthy eating, Imagine Living Healthier also features delicious, nutritious recipes, and health and fitness resources. Bookseller Inventory # AAV9780979093210

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Book Description Origins Publishing Company, United States, 2007. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Discover the power of a lifestyle makeover, and get started on your journey to healthier living today! In Imagine Living Healthier: Mind, Body, Soul, fictional fitness consultant Trevor MacElroy inspires three of his clients to rearrange their priorities and embrace healthier lifestyles. Sarah, an overweight workaholic, gets a wake-up call from her doctor. Suzannes hopes of starting a family are thwarted by a mysterious illness. Todd confronts his selfish choices and unhealthy habits after his wife leaves him and their children. Through emotional, physical, and spiritual revelations, these characters discover how to move beyond their insecurities and the stress of careers and relationships to make healthier choices. As you follow the progress of Sarah, Suzanne, and Todd, youll learn to understand the reasons behind your lifestyle choices, choose healthy foods, make exercise enjoyable, lose weight, and feel better. Filled with practical tips for exercising and healthy eating, Imagine Living Healthier also features delicious, nutritious recipes, and health and fitness resources. Bookseller Inventory # AAV9780979093210

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Book Description Origins Publishing Company. Paperback. Book Condition: New. Paperback. 288 pages. Dimensions: 9.0in. x 6.0in. x 0.7in.Discover the power of a lifestyle makeover, and get started on your journey to healthier living today! In Imagine Living Healthier: Mind, Body, Soul, fictional fitness consultant Trevor MacElroy inspires three of his clients to rearrange their priorities and embrace healthier lifestyles. Sarah, an overweight workaholic, gets a wake-up call from her doctor. Suzannes hopes of starting a family are thwarted by a mysterious illness. Todd confronts his selfish choices and unhealthy habits after his wife leaves him and their children. Through emotional, physical, and spiritual revelations, these characters discover how to move beyond their insecurities and the stress of careers and relationships to make healthier choices. As you follow the progress of Sarah, Suzanne, and Todd, youll learn to understand the reasons behind your lifestyle choices, choose healthy foods, make exercise enjoyable, lose weight, and feel better. Filled with practical tips for exercising and healthy eating, Imagine Living Healthier also features delicious, nutritious recipes, and health and fitness resources. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780979093210

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