Improving Your Memory: How to Remember What You're Starting to Forget

Stern MSW, Ms. Lynn,Fogler MSW, Ms. Janet

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ISBN 10: 0801847680 ISBN 13: 9780801847684

Published by The Johns Hopkins University Pre, 1994

Language: English

Condition: Used - Very good Soft cover

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Very Good - Crisp, clean, unread book with some shelfwear/edgewear, may have a remainder mark - NICE Standard-sized.

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Bibliographic Details

Title

Improving Your Memory: How to Remember What You're Starting to Forget

Publisher

The Johns Hopkins University Pre

Publication Date

1994

Language

English

ISBN 10

0801847680

ISBN 13

9780801847684

Binding

Paperback

Condition

Very Good

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About this title

Synopsis

Designed to be used as a self-help manual or as a student text in a memory-improvement course, Improving Your Memory enables adults to understand how memory works, how it changes with age, and how it can be improved with training and practice. In clear, concise language, the authors describe the memory process, discuss conditions that can affect anyone's memory--such as depression, illness, or stress--and offer practical memory improvement techniques. Examples and exercises are included in the workbook-style manual to demonstrate concepts and techniques and their application in daily life.

About the Author

Janet Fogler is a clinical social worker at the University of Michigan Medical Center's Turner Geriatric Services.

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