Itâ s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Art Therapy, Anxiety Journal for Strong Women) (TheLatestKate)

Allan, Kate

ISBN 10: 1642500860 / ISBN 13: 9781642500868

Published by Books That Save Lives, 2019

About this Item

Book may have a small bump on a corner or the cover may have some tiny scuff from moving and shelf life, but is in LIKE NEW, nearly perfect condiiton! All the pages are very nice and clean!

Seller Inventory # mon0000005076

Bibliographic Details

• Title: Itâ s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Art Therapy, Anxiety Journal for Strong Women) (TheLatestKate)
• Publisher: Books That Save Lives
• Publication Date: 2019
• Language: English
• ISBN 10: 1642500860
• ISBN 13: 9781642500868
• Binding: paperback
• Condition: Good

About this title

Synopsis

A Lesson in Self Acceptance from Affirming Animals 

“Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path.” ―Susyn Reeve, Author of Heart Healing

#1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & Inspirational

From the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, self-love, and creativity.

Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality.  Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings. 

Self-help journaling with a creative twist.  It’s Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are—in the midst of the feelings that say we’re not enough, we won’t make it. Allan’s captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. Inside, you’ll find: 

• A source of colorful and creative validation for the struggles you face
• Anxiety-reducing visual art and journaling prompts to understand and process your mental health
• Support animals that come along with you wherever you need them
  

If you’re looking for mental health gifts, creative books, or encouragement books—or enjoyed Made Out of Stars, My Friend Fear, Start Where You Are, or You’re Weird—then you’ll love Kate Allan’s It’s Your Weirdness that Makes You Wonderful.

About the Author

Kate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 400,000 people. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more.