Staining, creasing, and wear to cover. Library copy with standard marks and labels. Chipping and discoloration on page edges. Light marking to interior. Binding worn but intact, text and images clear. All proceeds from purchases from BooksKC go to benefit the Rehabilitation Institute of Kansas City, a nonprofit organization which provides job services, training, and employment to individuals with disabilities. Bookseller Inventory #
|This title features classic yoga postures for mind, body and spirit. Promote your physical, mental and spiritual wellbeing with Iyengar yoga. This is a practical, easy-to-follow yoga course, with stage-by-stage visual guidance and postures especially chosen for beginners and intermediates. You can learn how to tone the muscles, acquire suppleness, stimulate the circulation, improve posture and benefit overall health. You can use this expert book to build up your yoga sequences over time, with therapy sessions for problem areas. |
About the Author: Judy Smith was born and educated in South Africa. Judy began using yoga in the early 1970s to correct her posture and, after having children, trained as a teacher at the prestigious Iyengar Yoga Institute in London, qualifying in 1989. Having trained to a senior level, Judy teaches classes all over London and regularly visits the mother institute in Pune, India, where she attends courses taught by B.K.S. Iyengar, his daughter Geeta, and his son, Prachant.
Title: Iyengar Yoga: Classic yoga postures for mind...
Publication Date: 2012
Book Condition: Acceptable
Book Description Southwater, 2012. Paperback. Book Condition: Used; Very Good. Bookseller Inventory # 2395474
Book Description Southwater, 2012. Book Condition: Very Good. 1st Edition. Ships from the UK. Former Library book. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP83382331
Book Description Southwater, 2012. Book Condition: very good. Gently used. Expect delivery in 20 days. Bookseller Inventory # 9781780191195-3
Book Description Southwater, 2012. Paperback. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P021780191197
Book Description Southwater, 2012. Paperback. Book Condition: Like New. Almost new condition. Bookseller Inventory # P011780191197
Book Description Southwater, 2012. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P111780191197
Book Description Southwater, 2012. Paperback. Book Condition: Good. 1. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Bookseller Inventory # 1780191197