Yi Jin Jing - Chinese Health Qigong (Paperback)

ISBN 10: 7119047787 / ISBN 13: 9787119047782
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Synopsis: Yi Jin Jing (Tendon-Muscle Strengthening Exercises) is a health and fitness exercise handed down from ancient China. Health Qigong--Yi Jin Jing features extended, soft and even movements displaying a graceful charm, and it puts focus on the turning and flexing of the spine, thus invigorating the limbs and internal organs. These movements have been proved to be able to improve health and fitness, prevent diseases, lengthen life and improve the intellect. In particular, practice of the Yi Jin Jing exercises has very impressive effects on the respiratory system, flexibility, balance and muscular strength. It can also prevent and cure diseases of the joints, digestive system, cardiovascular system and nervous system..

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Title: Yi Jin Jing - Chinese Health Qigong (...
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Published by Foreign Languages Press (2007)
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Chinese Health Qigon
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Chinese Health Qigon
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Compiled by the Chinese Health Qigong Association
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Book Description Foreign Language Press, 2007. Soft cover. Condition: New. Yi Jin Jing (Tendon-Muscle Strengthening Exercises) is a health and fitness exercise handed down from ancient China. Health Qigong--Yi Jin Jing features extended, soft and even movements displaying a graceful charm, and it puts focus on the turning and flexing of the spine, thus invigorating the limbs and internal organs. These movements have been proved to be able to improve health and fitness, prevent diseases, lengthen life and improve the intellect. In particular, practice of the Yi Jin Jing exercises has very impressive effects on the respiratory system, flexibility, balance and muscular strength. It can also prevent and cure diseases of the joints, digestive system, cardiovascular system and nervous system. Seller Inventory # ABE-1520031833888

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Book Description 2007. Paperback. Condition: New. Paperback. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 101 pages. 0.250. Seller Inventory # 9787119047782

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Published by Beijing, Foreign Languages Press
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Compiled by the Chinese Health Qigong Association, Chinese Health Qigong Association (Editor)
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ISBN 10: 7119047787 ISBN 13: 9787119047782
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Compiled by the Chinese Health Qigong As
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ISBN 10: 7119047787 ISBN 13: 9787119047782
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