The Joy of Burnout: How Burning Out Unlocks the Way to a Better, Brighter Future

Dr. Dina Glouberman

Published by Skyros Books, 2007
ISBN 10: 0955545609 / ISBN 13: 9780955545603
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Synopsis: Are you feeling exhausted, hollow, cynical, trapped, angry or just not there? Ill too often or for too long? or do you know someone else who feels like this? These are some of the classic warning signs of burnout. More importantly, they hold out the promise of a whole new life. In this groundbreaking book, Dr Dina Glouberman demonstrates that burnout happens at work or at home when the meaning goes out of what we are doing but we have too much invested to stop and take notice. Our soul is whispering but we are not listening. If we soldier on, we risk losing everything - including our health, our happiness, even our lives. But if we listen to the message and take action, we can turn ourselves around. This practical and challenging guide uncovers the life-saving message hidden in burnout, and takes us step by step to joy.

About the Author: Dina Glouberman, PhD, is the visionary co-founder and director, since 1979, of the internationally recognised Skyros holistic holidays and trainings in Greece and in Thailand. Formerly a Consultant Editor, a Senior Lecturer in Psychology, and a psychotherapist, she now leads Imagework training courses internationally and is Honorary President of the Imagework Association. She is the author of 'Life Choices, Life Changes'.

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Title: The Joy of Burnout: How Burning Out Unlocks ...
Publisher: Skyros Books
Publication Date: 2007
Binding: Paperback
Book Condition: Used: Good

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