All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life

ISBN 10: 0609605984 / ISBN 13: 9780609605981
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Synopsis: As a successful writer, keynote speaker, consultant, and seminar leader, Debrena Jackson Gandy has helped thousands of African-American women access their inner power and live life more joyfully and boldly. All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life is the eagerly anticipated follow-up to her best-seller, Sacred Pampering Principles. This engaging, thought-provoking book features 101 Power Principles that will help you tap into what brings you joy in your life and give you the spiritual tools to manifest the desires of your heart, including how to:Discover Your Sacred SelfStrengthen Your Gratitude MusclesIntegrate Renewal Into Your LifeBe a Sensuous WomanFree Your Creative GeniusCultivate Your IntuitionBecome a Spiritual GardenerBe the Architect of Your LifeExpand Your Joy Threshold

Using insightful stories from her own life, as well as the lives of her readers, friends, and seminar and lecture participants, Debrena Jackson Gandy has written an uplifting and transformational get-real guide for women who want to develop their spiritual strength and actualize their divine potential. Whether it's freeing your spirit by learning to release and forgive, or discovering how to more gracefully move through life's cycles and seasons, here are proven answers for some of life's most difficult questions. Prepare to be challenged and to ask yourself, "How much joy can I stand?" For as Debrena says, the more joy you can stand, the more joy God gives you.

Review: Motivational speaker and author Debrena Jackson Gandy offers 101 "Sacred Power Principles" specifically written for African American women. Each principle is presented in a brief chapterette, making this an easy-to-digest, fast-paced read. Yet beneath her warm, girlfriend-to-girlfriend style of writing, Gandy packs a wallop of wisdom, which is why this works so well in small bites.

Most of the "Sacred Power Principles" revolve around the issues of internal self-care and self-love, arenas where black women still struggle, Gandy says. "We've been told to love ourselves and we know it's a good idea, but many of us haven't seen it modeled and it hasn't been 'exemplified' for us," she writes. "It exists as a good idea in our minds, but it is not yet a reality in our lives. Taught how to maintain and groom our bodies. Yes. Taught to love ourselves? No."

Although the spiritual and self-empowerment principles explored in this advice-laden book are ones we've all heard before, Gandy manages to use fresh metaphors and offer original suggestions. Her 101 chapters explore principles such as "Suspend judgment," "Claim your gremlins," "Know your ministry," "No more jerky moves," "Create intimacy with sister friends," and "Be bold, bodacious, and succulent (BBS)." --Gail Hudson

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Gandy, Debrena Jackson
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