Joyful Birth: A Spiritual Path to Motherhood (Includes 2 CDs)

ISBN 10: 1579546528 / ISBN 13: 9781579546526
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Synopsis:

When we are pregnant, we receive an overwhelming amount of important dietary, medical, and even psychological advice. But within the tangle of doctor's visits, baby showers, and expanding waistlines, a miracle is occurring. Our bodies are giving rise to life. Our hearts are expanding till we fear they may break. The world seems both more real and less clear than ever before. Suddenly, perfectly, irrevocably, we are displaced out of the center of our own life. With gentleness, we can also explore these aspects of our pregnancy. Joyful Birth offers tools to do so.

Joyful Birth features illuminating essays from noted experts on spirituality and parenting. Also includes yoga instruction, aromatherapy suggestions, journaling exercises, and meditations, all geared toward pregnancy.

May these practices be of benefit.

From the Back Cover:

joyful birth

Meditations, Music, Journaling Exercises, and Yoga Poses for Pregnancy

Features the writing of
Anne Cushman, Riding the Waves
Jennifer Brilliant, Nurturing Your Body with Yoga
Celia Straus, Bonding with Your Baby
Acharya Judith Lief, Calming Fear
Mimi Doe, Setting Intentions

Includes two compact discs:

Meditations for Mom and Baby: Four guided practices created especially for pregnancy

Music for New Moms: Specially composed classical music to help mom and baby bond and relax

"About this title" may belong to another edition of this title.

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Title: Joyful Birth: A Spiritual Path to Motherhood...
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