Kick Boxing: A Framework for Success

O'Keeffe, Pat

Published by Summerdale Publishers Ltd, 1999
ISBN 10: 1840240938 / ISBN 13: 9781840240931
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Text in English (158 pages). Fine condition, tight binding, unmarked pages. A straightforward, simple guide to help athletes polish their skill, following the reader through the training phase all the way to the end of the match itself. Bookshelf S-94. Keywords: Kickboxing; Martial Arts & Self-Defense; Non-Fiction; Sports & Recreation. Bookseller Inventory #

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Synopsis: This book sets out, examines and defines the techniques, methods and practices that make up the training of a kick-boxer. It serves as an A-Z manual to be used as a reference to solve or re-examine problems of craft or skill and takes the reader through a process, starting with the most basic techniques through timing and distance, power and speed, sparring and conditioning, finishing only when the fighter, having fought, steps out of the ring to be de-briefed by the coach. This guide aims to open up the path for success in a comprehensive treatment of the practice of kick-boxing.

About the Author: Pat O'Keeffe is a world-renowned kick boxing trainer and champion who has competed against three World Champions in his decades-long career. He is the British Head and Team Coach for the American kick boxing association, K.I.C.K.

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Bibliographic Details

Title: Kick Boxing: A Framework for Success
Publisher: Summerdale Publishers Ltd
Publication Date: 1999
Binding: Soft Cover
Book Condition: Fine

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Book Description -. Paperback. Condition: Very Good. Kick Boxing: A Framework for Success This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781840240931

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