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Learn to Be an Optimist

MacDonald, Lucy

21 ratings by Goodreads
ISBN 10: 0811841693 / ISBN 13: 9780811841696
Published by Chronicle Books
Used Condition: Very Good Soft cover
From BookZone Illinois (Aurora, IL, U.S.A.)

AbeBooks Seller Since May 14, 1999 Seller Rating 5-star rating

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About this Item

Trade paperback. Very good condition; edges, corners, and covers of book show minor wear. No underlining; no highlighting; no internal markings. Stored in sealed plastic protection. In the event of a problem we guarantee full refund. 2004. Trade paperback. Bookseller Inventory # 249609

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Bibliographic Details

Title: Learn to Be an Optimist

Publisher: Chronicle Books

Binding: Soft cover

Book Condition:Very Good

About this title


Research has revealed that an optimistic approach to life leads to concrete mental, emotional, and physical results, including a longer lifespan, reduced stress, and a better chance of recovering from serious illness. Learn to Be an Optimist, the latest title in our popular mind, body, and spirit series, explores the benefits of a good attitude. Author Lucy MacDonald teaches readers to develop the confidence, resilience, and peace of mind that unlock this positive change. Packed with appealing illustrations and practical exercises, Learn to Be an Optimist examines the nature of optimism and its emotional and physical impact, and then helps readers to bring optimism into every aspect of life, from relationships and parenting to school and the workplace.

About the Author:

Lucy MacDonald is a Quebec-based motivational speaker with an academic background in psychology and counseling. Her clients include Pfizer Canada and McGill University.

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