Your Life is in Your Hands

Chopra, Krishan

Published by Element Books, 1999
ISBN 10: 1862045003 / ISBN 13: 9781862045002
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The Path to Lasting Health and Happiness, 1st UK edition, 8vo, 318pp, VG+ Copy in VG+ DJ Size: 8vo - over 7¾" - 9¾" tall. Bookseller Inventory #

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Synopsis: The father and mentor to best-selling author Deepak Chopra presents a thorough, illustrated handbook to spiritual and physical health, drawn from his long experience as a cardiologist, medical research, and the wisdom of ancient India. Tour.

Review: "I believe that what you eat matters, but what is eating you up matters much more," writes Krishan Chopra, M.D., in Your Life Is in Your Hands. Chopra, father of Deepak Chopra, combines knowledge from Western medicine and Eastern wisdom to help you engage in those habits that lead to health and well-being, and discard those that produce stress and illness. Western medicine is effective, but it needs to be combined with a lifestyle that includes a healthy diet and exercise plus heart-and-mind habits such as positive thoughts, optimism, zest for life, right action, meditation, and spirituality. Chopra describes how, for example, your chances of getting a major illness are doubled if you are depressed, anxious, chronically pessimistic, angry, or irritable, and he explains how to alter those emotions. He discusses the concepts of dharma and karma, illustrating them with family stories. Much of the book is philosophical, spiced with case histories and traditional tales, with advice about how to work these themes into your life. --Joan Price

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Bibliographic Details

Title: Your Life is in Your Hands
Publisher: Element Books
Publication Date: 1999
Binding: Hard Cover
Book Condition: Very Good
Edition: First Edition.

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Krishan Chopra
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Krishan Chopra, Deepak Chopra
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Book Description Element Books Ltd, 1999. Condition: Good. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP90261878

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Krishan Chopra, Deepak Chopra
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Book Description Element Books Ltd, 1999. Condition: Good. Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP95611367

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