Lifetime Physical Fitness & Wellness, 6th

Hoeger, Werner W. K.; Hoeger, Sharon A.

Published by Wadsworth, Belmont, CA, 1999
ISBN 10: 0895825252 / ISBN 13: 9780895825254
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Minimal writing inside, slight wear to cover corners. Quantity Available: 1. ISBN: 0895825252. ISBN/EAN: 9780895825254. Pictures of this item not already displayed here available upon request. Inventory No: 1560730983. Bookseller Inventory #

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Synopsis: This market-leading text shows individuals how to develop a personalized program for fitness and wellness. Each chapter allows the reader to chart and update their progress in various components of physical fitness and wellness. The emphasis is on teaching individuals how to take control of their personal health and lifestyles habits so that they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well-being.

About the Author: Dr. Werner W.K. Hoeger Professor Emeritus in the Department of Kinesiology at Boise State University, and fellow of the American College of Sports Medicine and the Research Consortium of the American Alliance for Health, Physical Education, Recreation, and Dance. The 2004 recipient of the Presidential Award for Research and Scholarship in the College of Education at Boise State University, Dr. Hoeger continues to research and lecture on exercise physiology, physical fitness, and wellness. In addition to PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Dr. Hoeger has published several Cengage Learning texts, including Fitness and Wellness, Principles and Labs for Fitness and Wellness, Lifetime Physical Fitness and Wellness, Wellness: Guidelines for a Healthy Lifestyle, and Water Aerobics for Fitness and Wellness (with Terry-Ann Spitzer Gibson). Dr. Hoeger is a former luge runner and Winter Olympian, and renowned fitness and wellness innovator. He developed many popular fitness assessment tools in use today, such as the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests.

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Bibliographic Details

Title: Lifetime Physical Fitness & Wellness, 6th
Publisher: Wadsworth, Belmont, CA
Publication Date: 1999
Binding: Softcover
Book Condition: Good
Edition: 6th Edition.

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Werner W. K. Hoeger, Sharon A. Hoeger
Published by Wadsworth Pub Co (2000)
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Werner W. K. Hoeger, Sharon A. Hoeger
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