Light on Yoga

Iyengar, B. K. S.

Published by Thorsons
ISBN 10: 1855381664 / ISBN 13: 9781855381667
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Synopsis: This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.

From the Inside Flap: The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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Title: Light on Yoga
Publisher: Thorsons
Binding: PAPERBACK
Book Condition: New

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Iyengar, B. K. S.
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Iyengar, B. K. S.
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Iyengar, B. K. S.
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Book Description Thorsons. PAPERBACK. Book Condition: Good. 1855381664 no date seen. selotape to the spine. Bookseller Inventory # BB0019828

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Book Description Thorsons Publishing Group Ltd., 1991. Paperback. Book Condition: Very Good. 1855381664 A classic of yoga instruction describing over 200 postures & 14 breathing exercises, with 600 photographs. 1991 clean bright copy. Bookseller Inventory # 005854

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Book Description Thorsons, 1991. Paperback. Book Condition: Good. Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Bookseller Inventory # S_189867094

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