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Living On High Speed: Raw / Vegan Wellness Guide with 200 Blender Recipes - Change Your Life

Scott A Black

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ISBN 10: 1463618336 / ISBN 13: 9781463618339
Published by CreateSpace Independent Publishing Platform, 2011
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Title: Living On High Speed: Raw / Vegan Wellness ...

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2011

Binding: Paperback

Book Condition:Good

About this title


Life is about change. Some changes are forced on you, some are unconscious, some are mystical or spiritual and some changes you can create. Trust me when I say that it is no fun to have changes forced into your life. So I suggest before life forces a change on you and before an unconscious change occurs, take the time to create the change you want in your life.   In this guide you will learn that total wellness is more than proper nutrition, wellness is more than working out, wellness is more than meditating, proper sleeping, breathing, love and laughter. Total wellness is about combining everything. Learn how to live your life with purpose and how to create your own change. Discover why high speed blenders can be your best friends. Find over 200 new raw and vegan high speed recipes. And you will find the Vortex Zone a special place that details my life changing motto (Change Your Body – Change Your Mind – Change Your Energy) with all of its associated life changing steps. Vortex Zone Sneak Peek Change Your Body Discover Living Super Foods, Discover The Top Foods To Avoid and The Top Foods To Blend, Discover The Many Forms Of Working Your Body, Discover Proper Breathing, Stretching and More. Change Your Mind Discover The World Of Meditating, Releasing, Living In The Now, Identifying Trigger Points, Stress Avoidance and Much More. Change Your Energy Live your life on “high speed” to attract “higher” energy by living in Love, Being Generous, Being Truthful, Practicing Prayer, QiGong and Much More.

About the Author:

Scott Black is a health educator who believes in an individual’s right to control their lifelong health and “Total Wellness”. He is passionate about people holding corporations and government agencies accountable to make available in the national marketplace an affordable diversity of healthy choices. Since there is no “magic pill” and no “one size does not fit all” program, Scott teaches that achieving total wellness is a balancing act that combines all aspects of Body, Mind and Energy training. His quest to become a life changer “sprouted” due to witnessing his youthful mother (38 years old) lose her health & life to cancer. Scott continues to educate himself, his friends and family and many others on how to live and enjoy total wellness in this fast paced modern life. While Scott served as a weapons engineer instructor in Italy for the U.S. Air Force, he became a personal trainer & sports nutritionist and helped U.S. military members and Italian civilians. Later, while being an executive trainer in several American corporations, Scott earned certifications as a Raw Nutritionist, Certified Nutrition Consultant and Detox Specialist. After 10 years Scott left “Corporate America” to become a full time wellness business owner providing one-on-one personal wellness training, wellness seminars, live food cooking demonstrations, Vita-Mix demonstrations, call -to- action events, on-line wellness support, wellness videos, books, blogs, newsletters and more. Known as Coach Scott to friends and clients, Scott is an author, blogger and a wellness video producer. He has been a guest speaker on many on-line radio shows and provides community support through his website: Scott resides in South Florida with his wife and business partner Barbara.

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