Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss (MP3 CD)

Jonny Bowden

ISBN 10: 1452664846 / ISBN 13: 9781452664842
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Synopsis: Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, bestselling author and nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy controlled-carb program. This newly revised and updated edition covers the truth about low-carbohydrate diets and reveals the major culprits in a high-carb diet, offers new information on the addictive properties of wheat and fructose and Bowden's take on The China Study, as well as invaluable ratings of the diet programs on the market.

-Cut through the confusion about low-carb diets and how they work

-Compare twenty-three diet programs and choose the one that's right for you

-Get insider tips and tricks for maintaining a low-carb lifestyle

-Find out how to overcome common obstacles to low-carb dieting

About the Author: Jonny Bowden, PhD, CNS, is the author or coauthor of many books on health and nutrition, including The 150 Healthiest Foods on Earth, Living Low Carb, and The Most Effective Natural Cures on Earth.

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Title: Living Low Carb: Controlled-Carbohydrate ...
Binding: MP3 CD
Book Condition: New

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Bowden PhD CNS, Jonny
Published by Tantor 2013-07-15 (2013)
ISBN 10: 1452664846 ISBN 13: 9781452664842
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Jonny Bowden PhD CNS
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Book Description Tantor Audio, 2013. MP3 CD. Condition: Good. MP3 - Unabridged CD. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 1452664846

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