Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Bookseller Inventory #
Synopsis: Eight-week, interactive, daily workbook for building and maintaining a healthy lifestyle. From weight management, to healthy foods, to healthy living to preventative lifestyles, the Living Whole Optimal Health Program has included everyone. Learn a lifestyle, not a fad!
From the Author: In 1988, a health crisis consumed my life. I could not eat. I could not sleep. I was unable to work - a totally non-functional, human being. I could not even take care of my one-year old beautiful baby daughter. Thank God for my wonderful husband, Grant, and my family members that took care of everything when I could take care of nothing. Doctors tried their best to help me, but no one could. No hospitalization helped - no medical therapy helped - no drugs helped. Finally, by some miracle, a Nutritional Doctor came into my life. He gave me the tools I needed to help me regain my health and help support me through the process of change. Because someone helped me, I was inspired to become educated and help others. The Living Whole Optimal Health Program is a program for change - to help people make a lasting change in their lifestyle and support them through the process of change. The Program is in a workbook format, so the reader learns information and can apply the information as they go through it. There is assigned reading and action steps each day. Education and application are the keys to change - both keys are found in the pages of the Living Whole Optimal Health Program.
Title: Living Whole Optimal Health Program
Publisher: Healthy & Whole
Book Condition: VERY GOOD
Book Description Healthy & Whole, 1999. Paperback. Condition: Used: Good. Seller Inventory # SONG0967916003