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Living Yoga: Creating a Life Practice: Turlington, Christy

Living Yoga: Creating a Life Practice

Turlington, Christy

ISBN 10: 0786868066 / ISBN 13: 9780786868063
Published by Hyperion Books, Scranton, Pennsylvania, U.S.A., 2002
Condition: Fine Hardcover
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About this Item

SIGNED by Christy Turlington the author & supermodel. Introduction by Robert Thurman, father of star Uma Thurman. A pretty bright fresh copy. Jacket looking near new with a slight ruffle at top edge. Bookseller Inventory # 020428

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Bibliographic Details

Title: Living Yoga: Creating a Life Practice

Publisher: Hyperion Books, Scranton, Pennsylvania, U.S.A.

Publication Date: 2002

Binding: Cloth

Book Condition:Fine

Dust Jacket Condition: Near Fine

Signed: Signed by Author(s)

Edition: First Edition

About this title

Synopsis:

ccording to a recent Time magazine cover story, 15 million Americans include some form of yoga in their fitness regimes-nearly twice as many as five years ago. This healing art balances the mind with the body, incorporating physical strength with mental fitness to reach a place of deep, lasting peace, harmony, and happiness. Christy Turlington discovered yoga at the age of 18 and has been a serious practitioner for 15 years. Lavishly illustrated and suited for practitioners of all levels, Living Yoga explores the eight tenets of yoga, including the various postures. Christy shows readers how to meditate and how to plan one's home according to vastu principles, and provides the names of yoga schools across the country. The book also includes beautiful photos of Christy in positions from basic to advanced. She discusses how to incorporate yoga into your everyday life-no matter how busy you are-and how yoga has made her own life more peaceful through stressful times and events.

About the Author:

Model, entrepreneur and advocate of yoga, Christy Turlington is a serious yoga practitioner. She is Editor-at-Large for Yoga Journal and has a BA in Philosophy and Comparative Religion from New York University. She heads two companies - Nuala a yoga lifestyle clothing range and Sundari, a line of skin-care products based on the principles of ayurveda.

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