Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Bookseller Inventory #
Synopsis: The Lotte Berk Method, as it has been developed and promoted by Lydia Bach, is an exciting program of exercise founded on the philosophy that life should be lived enthusiastically and energetically, and that the woman who is truly beautiful is the one who feels confidence in herself and radiates a zest for living. The method combines the most effective movements of modern dance and Hatha yoga, with special emphasis on sensible orthopedic exercises and pelvic movements. According to the author, within weeks of following the routine in this book you will see the waist diminish, the stomach flatten, the thigh and bottom firm, and you will soonfeel better about yourself, and indeed do have a new self-confidence and vitality. It is Pilattes on steroids.
Title: The Lotte Berk Method Formerly Called Awake!...
Publisher: Random House
Book Condition: VERY GOOD
Book Description RANDOM HOUSE, NEW YORK, 1973. Book Condition: BUONO USATO. INGLESE Con esercizi illustrati, con fotografie in nero nel testo; lievi segni di usura. Bookseller Inventory # ZF0765-112C
Book Description Random House. Paperback. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2774253852
Book Description Random House, 1982. Paperback. Book Condition: Good. NOT ex-library. Pages clean and unmarked. Binding slightly cracked at title page and pp. 43, 59, 77, and 93. Bent lower corner on cover and half title page through pp. 8. Minor bend on upper corner across all pages. Bookseller Inventory # mon0000322145
Book Description Random House 1982-01, 1982. Paperback. Book Condition: good. 039470830X. Bookseller Inventory # 652721
Book Description Random House, 1982. Paperback. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P02039470830X
Book Description Random House, 1982. Paperback. Book Condition: Like New. Almost new condition. Bookseller Inventory # P01039470830X
Book Description Random House, 1982. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P11039470830X
Book Description Random House, 1982. Paperback. Book Condition: New. Bookseller Inventory # DADAX039470830X
Book Description Random House, 1982. Paperback. Book Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Bookseller Inventory # 039470830X