The Low-Cholesterol Oat Plan: Over 300 Delicious and Innovative Recipes for the New Miracle Food

Earnest, Barbara R.; Schlesinger, Sarah

Published by Hearst Books
ISBN 10: 0688079458 / ISBN 13: 9780688079451
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Synopsis: Contains recent findings on the benefits of eating oats--including lowered cholesterol, reduced risk of disease, and weight maintenance

From Library Journal: Earnest and Schlesinger assert that consuming a cup of oat bran a day significantly reduces one's cholesterol level, and to this end, they have created more than 300 oat-based recipes for all courses of a meal. The recipes are varied enough, with Chicken Salsa and Fish Creole as well as bran muffins and tofu burgers, but one wonders how many readers will want to follow the rather demanding basic regimen. Still, high-fiber diets are popular; subject collections will want to consider. JS
Copyright 1988 Reed Business Information, Inc.

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Title: The Low-Cholesterol Oat Plan: Over 300 ...
Publisher: Hearst Books
Binding: Hardcover
Book Condition: New

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Barbara R. Earnest, Sarah Schlesinger
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