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For Anneke Huyser, creating mandalas is a way to make sense of what is preoccupying her inner self.
In Mandala Workbook for Inner Self-Discovery, she shares the methods she has developed over the course of a decade for creating these symbols of wholeness and balance -- and teaches readers how to make their own.
Derived from a Sanskrit word, mandalas are a universal symbol of wholeness. Huyser introduces mandalas throughout history and from all over the world. They are found in almost every culture: Australian Aborigines--dreaming, cave paintings of sunbursts and spiral shapes, Navajo shamanic ritual paintings, Hex signs, Tibetan Buddhism, Celtic circles, the I Ching and many others. Mandalas also occur in nature in the form of flowers, spider's webs, the annual rings of trees, ice crystals, and the solar system. Kandinsky, Klee, and O'Keefe painted them and they surround us everyday as clocks, wheels, kaleidoscopes, compasses, and umbrellas.
Huyser provides practical artistic information about materials to use when creating your mandalas and provides a list of shapes, symbols, colors, and numbers and what they mean so that you can combine personal and ancient iconography to fully express yourself. Used as wall hangings, ornaments, or jewelry, mandalas are also powerful meditation tools. Reflecting on them can bring you back to your center in times of unrest.
The book ends with a chapter of relaxation and visualization exercises that will help you make manifest your subconscious in the form of a mandala.
About the Author: Anneke Huyser is a Dutch book dealer specializing in rare and esoteric books. She has studied meditation, painting, and metalsmithing, as well as Jungian psychology, women’s spirituality, folklore and folk art, archeology, and Eastern and Western mystery traditions. She is also a teacher and discussion facilitator at the Utrecht Center for Self-Reflection.
Title: Mandala Workbook: For Inner Self-Discovery
Publisher: Binkey Kok, Holland
Publication Date: 2002
Book Condition: Fine
Book Description Binkey Kok, 2002. Book Condition: Very Good. Former Library book. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP96444255
Book Description Binkey Kok, Holland, 2002. Paperback. Book Condition: Good. . Satisfaction 100% guaranteed. Bookseller Inventory # mon0001712526
Book Description Binkey Kok, Holland, 2002. Paperback. Book Condition: Used: Acceptable. Bookseller Inventory # SONG9074597564
Book Description Paperback. Book Condition: Very Good. Bookseller Inventory # S-217-190
Book Description Book Condition: Very Good. Book Condition: Very Good. Bookseller Inventory # 97890745975623.0
Book Description BINKEY KOK PUBLICATIONS, 2002. Trade Paperback. Book Condition: Good. TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Religion>Spirituality>General. Book: USED, Good. Bookseller Inventory # 01978907459756200. Bookseller Inventory # 01978907459756200
Book Description Binkey Kok, Holland 2002-10, 2002. Paperback. Book Condition: good. 9074597564. Bookseller Inventory # 630976
Book Description Binkey Kok. PAPERBACK. Book Condition: Very Good. 9074597564 Tight, clean copy; no marks. Front cover has 1" smudge. Bookseller Inventory # METABK02111606
Book Description Binkey Kok, 2002. Paperback. Book Condition: Very Good. Bookseller Inventory # P029074597564
Book Description Binkey Kok. PAPERBACK. Book Condition: Fine. 9074597564 Like New Condition. Bookseller Inventory # LN6.0917028