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Master Your Metabolism: The All-Natural (All-Herbal) Way to Lose Weight

Harrison, Lewis

3 ratings by Goodreads
ISBN 10: 1402200560 / ISBN 13: 9781402200564
Published by Sourcebooks, Inc. 2003-04-01, 2003
Used Condition: Very Good Soft cover
From The Book Cellar, LLC (Nashua, NH, U.S.A.)

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1402200560 Has moderate shelf and/or corner wear. Great used condition. Over 1,000,000 satisfied customers since 1997! We ship daily M-F. Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Bookseller Inventory # Z1402200560Z2

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Bibliographic Details

Title: Master Your Metabolism: The All-Natural (...

Publisher: Sourcebooks, Inc. 2003-04-01

Publication Date: 2003

Binding: PAPERBACK

Book Condition:Very Good

About this title

Synopsis:

Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.

Master Your Metabolism includes:
--Secrets to reducing food cravings
--The Glycemic Index, and what it means for you
--Fabulous recipes, plus how to stock your pantry
--Tips for detoxifying

Harrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.

About the Author:

Lewis Harrison is the author of six books on human potential including Hands-on Healing. The former host of a talk radio show in NYC, he is now the director of The Academy of Natural Healing and has been an instructor at the prestigious New York Botanical Gardens. He presently speaks on stress management to corporate and college audiences and through his "Master Your Metabolism" seminars. He may be contacted at www.chihealer.com.

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