Offering weight loss that enhances vitality without counting calories, a new groundbreaking program provides more than one hundred delicious recipes that link up-to-date nutritional science with interesting and satisfying food. 60,000 first printing. Tour.

About the Author

John A. McDougall, MD, has coauthored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, California.

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