$3 Meals: Feed Your Family Delicious, Healthy Meals for Less than the Cost of a Gallon of Milk

Brown, Ellen

Published by Lyons Press, 2009
ISBN 10: 1599216078 / ISBN 13: 9781599216072
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Synopsis: $3 Meals is a new kind of low-cost-cooking book, comprising more than 250 simple recipes none requiring more than twenty minutes of hands-on” time that cost less than a gallon of milk and yet look and taste darn good . . . and are good for you, too.

From the Back Cover: 250+ cost-busting, simple, healthy recipes for great meals! From traditional American favorites to popular ethnic foods such as Tex-Mex, Asian, and Italian, $3 Meals is brimming with scrumptious and amazingly affordable recipes the likes of Seafood Gumbo, Old-Fashioned Chicken and Dumplings, Shepherd’s Pie with Cheddar Potato Topping, and Southwest Spinach Loaf. Who will miss luxury foods” when these are on the menu? And say goodbye to expensive convenience foods like salad dressings and barbecue sauces with more chemicals than foods on the labels when Ellen Brown reveals how easy it is to make these at home. Meals in a Bowl
 Caribbean Curried Seafood Soup
 Tuscan White Bean Soup with Sausage
Fishy Business
 Baked Fish Provençal
 Creole Fish
Poultry with Panache
 Mexican Chicken with Molé Sauce
 Gazpacho Turkey Salad
Meating” the Challenge
 Guinness Beef Stew
 Sweet and Sour Stuffed Cabbage
Vegetarian with Verve
 Risotto-Style Barley with Spinach
 Asian Black Bean Chili”
Bakery Basics
 Parmesan Herb Muffins
 Irish Soda Bread

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Title: $3 Meals: Feed Your Family Delicious, ...
Publisher: Lyons Press
Publication Date: 2009
Binding: Paperback
Book Condition: Good

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