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Meditation: Simple Routines for Home, Work and Travel (Busy Person's Guide)

Rodenbeck, Christina

4 ratings by Goodreads
ISBN 10: 1856752062 / ISBN 13: 9781856752060
Published by Gaia Books Ltd, 2005
Used Condition: Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Bibliographic Details

Title: Meditation: Simple Routines for Home, Work ...

Publisher: Gaia Books Ltd

Publication Date: 2005

Book Condition:Good

About this title

Synopsis:

Introduction; Chapter One: Mediation - an introduction; Chapter Two: Getting ready for your day; Chapter Three: Travelling with meditation; Chapter Four: Meditation at work; Chapter Five: Relaxing with meditation; Chapter Six: Healing and meditation; Appendices; Index

About the Author:

Christina Rodenbeck Is A Writer And Mind, Body, Spirit Consultant. As a Mother She Knows How Important - And How Difficult - It Is To Find A Still Space In The Middle Of A Hectic Day. She Has Developed Her Own Meditation Practice Gathered From Several Different Traditions.

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