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Mediterranean Diet: Easy Guide To Healthy Life With Mediterranean Cuisine, Fast And Natural Weight Loss For Beginners, Including Delicious Recipes For . (Mediterranean Cuisine Meal Plan) (Volume 1)

Sandra Williams

ISBN 10: 1508658463 / ISBN 13: 9781508658467
Published by CreateSpace Independent Publishing Platform, 2015
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 1508658463

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Bibliographic Details

Title: Mediterranean Diet: Easy Guide To Healthy ...

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2015

Binding: Paperback

Book Condition:Good

Edition: 2.

About this title

Synopsis:

FREE GIFTS INSIDE

Inside you will find FREE reports:
1. 101 Tips That Burn Belly Fat Daily! ($17 Value)
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value)
3. Bonus at the end of the book.

Learn What Is Mediterranean Diet, Increase Your Vitality, Lose Weight And Feel Better Instantly!



Feeling tired? Want to eat healthy? Find out what is the best "fuel" for your body. This book contains comprehensive information about the Mediterranean diet, from what you can eat to some nutrition tips and recipes to get you started.

We all want to live a long and healthy life and one of the ways of making this possible is by eating the right kind of food. While most people know the need to eat healthy food for a healthy life, most people are usually confused as to what exactly implies healthy food. You want to be able to eat healthy foods, without the diet being too hard to follow. This is what everyone loves about the Mediterranean diet, it makes eating nutritious and healthy foods much easier. Why is this so, you may wonder? This book will explain that to you in detail. By reading this book, you will learn what the Mediterranean diet is, what it entails, what to eat while on the diet as well as nutritious recipes that you can try today.

Here Is A Preview Of What You'll Learn:

  • What Is The Mediterranean Diet
  • Myths Surrounding The Diet
  • How You Can Benefit From The Mediterranean Diet
  • Effects On Your Body And Mind
  • What To Eat On The Mediterranean Diet
  • Challenges Associated With The Mediterranean Diet
  • Mediterranean Diet Nutrition Tips
  • How It Affects Your Lifespan And Vitality
  • How It Is Related To Parkinson's Disease
  • Is It The Best And Natural Way To Lose Weight?
  • What Is So Good About Olive Oil And Wine
  • One Day Sample Delicious Recipes
  • FREE BONUS At The End Of The Book
  • And Much More!
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About the Author:

Sandra Williams is an author and publisher of books on healthy living, beauty advices and motivation techniques. She shares her ideas on how to get fit and what worked for her in a journey to healthier life. "What you eat is what you are" is her motto. Interested in self-development, she explores all available tools to improve the quality of different areas of her life. Unlike in other personal development guides, her content describes her personal experiences and thoughts. She focuses on taking action. She always prefers quick and easy solutions that can be immediately implemented. Sandra has thousands of readers around the world, check out her books!

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