MegaYoga: The First Yoga Program for Curvy Women

Garcia, Megan

Published by DK
ISBN 10: 0756619475 / ISBN 13: 9780756619473
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Synopsis: This unique and inspiring program is designed specifically for larger women whose needs have not been met by mainstream yoga instructors. Now there's a class just for them, complete with specialized poses, simple props, and the encouragement of a plus-sized yogi who knows from her own experience how to bring both the physical and spiritual benefits of yoga to every woman, regardless of her size or level of fitness.

About the Author: Megan Garcia is a successful plus-size model and certified, Manhattan-based yoga instructor. Her 2005 DVD, Yoga Just My Size(tm) With Megan Garcia, received national coverage on the Today Show, CNN, MSNBC, and in the pages of the Los Angeles Times, the New York Post, and Figure magazine, among others. She has also appeared as a model in Glamour, the style guide book, Figure it Out, ads for Lane Bryant, and fashion segments for television's The View.

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Title: MegaYoga: The First Yoga Program for Curvy ...
Publisher: DK

Binding: PAPERBACK
Book Condition: Fine

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