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Mike Mentzer's Spot Body Building

Mike Mentzer; Ardy Friedberg

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ISBN 10: 0671461753 / ISBN 13: 9780671461751
Published by Fireside, 1983
New Condition: New Soft cover
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Bibliographic Details

Title: Mike Mentzer's Spot Body Building

Publisher: Fireside

Publication Date: 1983

Binding: Soft cover

Book Condition: New

About this title

Synopsis:

Recommends specific exercises and weight lifting routines to develop each part of the body and discusses the health benefits of exercise

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