Mindset Body Work

Arnold Noel

Published by AuthorHouse
ISBN 10: 1425904955 / ISBN 13: 9781425904951
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Synopsis: Mindset Body Work is designed to develop multiple-perspective approaches for understanding the connection between emotional stresses and bad habits that influence weight gain. It has been formulated to help individuals who are seeking to lose weight and gain muscle to uncover the mental traps that hinder them from reaching their goals. Moreover, This book focuses on specific life problems that causes stress and depression. Mindset Bodywork will provide an opportunity for the reader to combine the insights on rational thinking to remove low self-esteem, negative emotions, false beliefs, and the how to methods to turn on the positive feeling enabling success on the journey to a fit life style. Hence, with the tools, techniques and methods in this book the reader will also learn to identify, and develop the strength he or she possesses within. All who follow these methods will learn to: Break Mental Traps.Develop a positive image and gain self confidence.Control the worry habit and learn to organize your thoughts.learn to gain inward joy and self respect.Learn to make any diet work!Scientific formulas to personalize your fitness goals.Customized workout plans.Customized and easy to follow meal plans for a number of healthissues.Learn to keep the weight off.Learn to control negative emotions.Daily Practical meditation techniques.Learn to become both mentally and physically strong.

About the Author: For the past decade, Arnold Noel has been deeply committed to aiding the emotional and mental welfare of others through inspiration, motivation, and counseling. Mr. Noel has established 'Motivating For Success,' a company dedicated to making a difference in people's lives. By enabling, empowering and invigorating depressed and overweight individuals through personal care he has helped his clients discover their true self-worth. He accomplishes this through his shadowing program, by which he monitors the habits, traits, and personalities of many who have lost faith and hope in their abilities resulting in weight problems and low self-esteem. Noel studied the field of psychology and social work at the University Of Massachusetts, Dartmouth, where he graduated with a degree in the field of Humanities and Social Sciences. Arnold Noel worked for the Taunton State Mental Hospital as a mental health counselor for five years. While there he counseled patients under the guidance of top psychiatric doctors. He both guided and cared for patients, from teen to adult, undergoing treatment for a variety of mental health maladies, including multiple-personality disorder, schizophrenia, social and mood disorders and anorexia among others. He also conducts weekly seminars on a variety of issues such as stress, depression, better family living, and daily community living. In addition to his background in counseling, he is a certified personal trainer and helps his clients to achieve a physically and mentally fit lifestyle. He specializes in gearing up athletes to attain and maximize their full potential through mental strengthening methods. These methods have been formulated for intense performance athletes to achieve maximum strength, stamina, and confidence. His clients also include the elderly, overweight groups,and young sports teams. He also serves his clients as a nutritional consultant. He currently is a product specialist for MET-RX, the largest company in the nutrition indus

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Title: Mindset Body Work
Publisher: AuthorHouse
Binding: Paperback
Book Condition: VERY GOOD

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Book Description AuthorHouse. Paperback. Condition: New. 132 pages. Dimensions: 10.9in. x 8.5in. x 0.4in.Mindset Body Work is designed to develop multiple-perspective approaches for understanding the connection between emotional stresses and bad habits that influence weight gain. It has been formulated to help individuals who are seeking to lose weight and gain muscle to uncover the mental traps that hinder them from reaching their goals. Moreover, This book focuses on specific life problems that causes stress and depression. Mindset Bodywork will provide an opportunity for the reader to combine the insights on rational thinking to remove low self-esteem, negative emotions, false beliefs, and the how to methods to turn on the positive feeling enabling success on the journey to a fit life style. Hence, with the tools, techniques and methods in this book the reader will also learn to identify, and develop the strength he or she possesses within. All who follow these methods will learn to: Break Mental Traps. Develop a positive image and gain self confidence. Control the worry habit and learn to organize your thoughts. learn to gain inward joy and self respect. Learn to make any diet work!Scientific formulas to personalize your fitness goals. Customized workout plans. Customized and easy to follow meal plans for a number of healthissues. Learn to keep the weight off. Learn to control negative emotions. Daily Practical meditation techniques. Learn to become both mentally and physically strong. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781425904951

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