The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day

Kennedy M.D., John M.; Jennings, Jason

Published by Wiley
ISBN 10: 1681620480 / ISBN 13: 9781681620480
Used / Hardcover / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

1681620480 *LIKE NEW* Ships Same Day or Next!. Bookseller Inventory #

About this title:

Synopsis:

From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease

The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks.

  • Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heart
  • Gives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytime
  • First book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart Association
  • Includes real-life case examples from the author's extensive clinical experience.

Don't let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life.

From the Inside Flap:

Relaxation exercises are great for reducing stress and getting you through those difficult days feeling more energized and less frazzled. What you may not know is that stress reduction is as important in maintaining and repairing the health of your heart as proper diet, smoking cessation, and lowering your cholesterol. In fact, the right kind of stress reduction can help you prevent and even cure heart disease.

In The 15-Minute Heart Cure, cardiologist John M. Kennedy shows you how stress triggers a fight-or-flight response that can harm your cardiovascular system in a variety of ways. Then he helps you safeguard your heart health with powerful, easy-to-learn techniques for dispelling stress naturally, without spending a lot of time or money.

Dr. Kennedy explains the stress/heart-disease connection for the four major types of heart disease and shows you how to stop stress in its tracks with his proven B-R-E-A-T-H-E (Begin, Relax, Envision, Apply, Treat, Heal, End) technique. Whether you have had a heart attack, have been diagnosed with a heart condition, or simply want to keep your heart in great shape, this unique, practical guide gives you the tools you need to make every day less stressful and mitigate the impact of each stressful situation on your heart.

You'll learn how to:

  • Use guided imagery and breathing tech-niques to induce a relaxation response

  • Train yourself to find calm even in the most stressful situations

  • Apply variations of the B-R-E-A-T-H-E technique to specific cardiovascular conditions

  • Prevent heart attack, congestive heart failure, arrhythmia, and valve disease

  • Reduce and reverse the effects of an existing heart condition

  • Avoid dangerous and costly heart surgery by maintaining your heart health every day

Complete with numerous real-life examples of stress-induced cardiovascular events and how these patients repaired their hearts through stress reduction, The 15-Minute Heart Cure is the book that could save your life.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: The 15 Minute Heart Cure: The Natural Way to...
Publisher: Wiley
Binding: Hardcover
Book Condition: Fine

Top Search Results from the AbeBooks Marketplace

1.

Kennedy M.D., John M.; Jennings, Jason
Published by Wiley
ISBN 10: 1681620480 ISBN 13: 9781681620480
Used Hardcover Quantity Available: 3
Seller:
Hawking Books
(Lake Arrowhead, CA, U.S.A.)
Rating
[?]

Book Description Wiley. Hardcover. Condition: Very Good. 1681620480 Very Good Condition. Tight and Neat. Five star seller - Buy with confidence!. Seller Inventory # Z1681620480Z2

More information about this seller | Contact this seller

Buy Used
US$ 22.39
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Kennedy M.D., John M.; Jennings, Jason
Published by Wiley
ISBN 10: 1681620480 ISBN 13: 9781681620480
Used Hardcover Quantity Available: 1
Seller:
Hawking Books
(Lake Arrowhead, CA, U.S.A.)
Rating
[?]

Book Description Wiley. Hardcover. Condition: Fine. 1681620480 Like New. Clean, Tight and Neat. Five star seller - Buy with confidence!. Seller Inventory # Z1681620480Z1

More information about this seller | Contact this seller

Buy Used
US$ 22.39
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Kennedy, John M.
Published by Wiley 1/1/2010 (2010)
ISBN 10: 1681620480 ISBN 13: 9781681620480
New Hardcover Quantity Available: 10
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Wiley 1/1/2010, 2010. Hardback or Cased Book. Condition: New. The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day. Book. Seller Inventory # BBS-9781681620480

More information about this seller | Contact this seller

Buy New
US$ 23.30
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Kennedy M.D., John M.; Jennings, Jason
Published by Wiley
ISBN 10: 1681620480 ISBN 13: 9781681620480
Used Hardcover Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Wiley. Hardcover. Condition: Fine. 1681620480 *LIKE NEW* Ships Same Day or Next!. Seller Inventory # SWATI21FI985249

More information about this seller | Contact this seller

Buy Used
US$ 19.79
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Kennedy M.D., John M.
Published by Wiley (2018)
ISBN 10: 1681620480 ISBN 13: 9781681620480
New Hardcover Quantity Available: > 20
Print on Demand
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Wiley, 2018. Hardcover. Condition: New. Never used! This item is printed on demand. Seller Inventory # 1681620480

More information about this seller | Contact this seller

Buy New
US$ 21.97
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

6.

Kennedy M.D., John M.; Jennings, Jason
Published by Wiley
ISBN 10: 1681620480 ISBN 13: 9781681620480
New Hardcover Quantity Available: 15
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description Wiley. Hardcover. Condition: New. 1681620480 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|1.12. Seller Inventory # OTF-Y-9781681620480

More information about this seller | Contact this seller

Buy New
US$ 20.44
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

Kennedy M.D., John M.; Jennings, Jason
Published by Wiley
ISBN 10: 1681620480 ISBN 13: 9781681620480
New Hardcover Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Wiley. Hardcover. Condition: New. 1681620480 *BRAND NEW* Ships Same Day or Next!. Seller Inventory # SWATI2132913130

More information about this seller | Contact this seller

Buy New
US$ 20.92
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

8.

Professor John M Kennedy, Jason Jennings
Published by Wiley (2010)
ISBN 10: 1681620480 ISBN 13: 9781681620480
New Hardcover Quantity Available: 10
Print on Demand
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Wiley, 2010. Hardback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author s proven BREATHE technique to help you stop stress in its tracks. Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heartGives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytimeFirst book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart AssociationIncludes real-life case examples from the author s extensive clinical experience. Don t let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life. Seller Inventory # APC9781681620480

More information about this seller | Contact this seller

Buy New
US$ 27.39
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

John M. Kennedy
Published by Wiley
ISBN 10: 1681620480 ISBN 13: 9781681620480
New Hardcover Quantity Available: > 20
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Wiley. Hardcover. Condition: New. 252 pages. Dimensions: 9.0in. x 6.0in. x 0.6in.From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart diseaseThe 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the authors proven BREATHE technique to help you stop stress in its tracks. Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heartGives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytimeFirst book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart AssociationIncludes real-life case examples from the authors extensive clinical experience. Dont let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Seller Inventory # 9781681620480

More information about this seller | Contact this seller

Buy New
US$ 27.96
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Professor John M Kennedy, Jason Jennings
Published by Wiley (2010)
ISBN 10: 1681620480 ISBN 13: 9781681620480
New Hardcover Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Wiley, 2010. Hardback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author s proven BREATHE technique to help you stop stress in its tracks. Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heartGives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytimeFirst book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart AssociationIncludes real-life case examples from the author s extensive clinical experience. Don t let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life. Seller Inventory # APC9781681620480

More information about this seller | Contact this seller

Buy New
US$ 33.14
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are 3 more copies of this book

View all search results for this book