Moola Bandha: The Master Key

Swami Buddhananda , Under The Guidance Of Swami Satyananda Saraswati

Published by Yoga Publications Trust, Munger, Bihar (Bihar School Of Yoga), 2012
ISBN 10: 8185787328 / ISBN 13: 9788185787329
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Synopsis: Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner.

The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.

About the Author: The Author realizing the limitations of drugs and traditional psychotherapy to cure the psychiatric and psychologically disturbed patients pursued his search for a more practical and effective method to reintegrate the mind and the body, moving through the normal healing techniques of acupunctrue, naturotherapy, massage and herbalism and culminating in the discovery of yoga. Under the guidance of Swami Satyanananda Saraswati, he gained profound insight into the mechanics of the mind, depression and neurosis as well as the yogic technique to alleviate much of the suffering.

Moola bandha emerged as one of the main componenets of Swamiji's teachings, prompting Swami Buddhananda Saraswati to an intensive theoretical and practical study. The outcome of this search and it's implications for modern man are to be found in this book.

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Title: Moola Bandha: The Master Key
Publisher: Yoga Publications Trust, Munger, Bihar (Bihar School Of Yoga)
Publication Date: 2012
Binding: Paperback
Book Condition: New
Edition: Rep.

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Swami Buddhananda , Under The Guidance Of Swami Satyananda Saraswati
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Book Description Yoga Publications Trust, Munger, Bihar (Bihar School Of Yoga), 2012. Paperback. Condition: New. Rep. Special 20% discount on this book., Printed Pages:139. Seller Inventory # Yoga-9788185787329

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Swami Buddhananda
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Book Description Yoga Publications Trust, Munger, Bihar 0. Softcover. Condition: New. Moola Bandha - the Master Key is for those dedicated yoga practitioners searching for the master key to unlock the abode of maha kundalini. Little has ever been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. This text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Contents 1. The Three Bandhas 2. Moola Bandha 3. Anatomical and Physiological Aspects 4. Neurological and Endocrinological Aspects 5. Pranic Effects 6. Moola Therapy 7. Mooladhara Chakra 8. Kundalini Awakening PRACTICES : 9. Moola Bandha in Perspective 10. Moola Bandha Sadhana 11. Locating Mooladhara Chakra 12. For the Isolation of Mooladhara 13. Moola Bandha and Kumbhaka 14. Moola Bandha : The Psychic Lock 15. Maha Mudra Bibliography and Further Reading Printed Pages: 139. Seller Inventory # 1722

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Book Description Yoga Publications Trust (Bihar School of Yoga), Munger, India, 2002. Paperback. Condition: New. Dust Jacket Condition: New. Reprint. Printed Pages: 145. Size: 14 Cms x 22 Cms. Seller Inventory # 029203

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