Mountain Mantras: Wellness and Life Lessons from the Slopes

Kemp Guylay, Kathryn

Published by Healthy Solutions of Sun Valley
ISBN 10: 099653282X / ISBN 13: 9780996532822
Used / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

2015 - Paperback - Used - Good - - - Shows some shelf-wear. May contain old price stickers or their residue, inscriptions or dedications from previous owners in first few pages and remainder marks. -. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
4.31 avg rating
(26 ratings)

Synopsis: Are you looking for inspiration to tackle life's challenges? Want to learn simple ways to live life more fully, with more energy, and with greater success? 

Mountain Mantras: Wellness and Life Lessons from the Slopes uses stories from the author's personal life as an engaging, often hilarious, backdrop for studying wellness and life lessons. From starting a nonprofit to her family's journey west and her humbling adventures learning to ski as an adult, Kathryn's stories inspire and entertain. It doesn't matter whether you re a pro at skiing or have never set foot on the slopes. You'll learn simple tools and even games that make wellness fun. 
When you read Mountain Mantras, you will learn how to: * Achieve greater success in life simply by adjusting how you perceive events around you. * Discover a 6-step framework you can use to overcome obstacles in your own life. * Use vision and visualization to turn your dreams into reality. * Learn strategies to engage fully in life, while experiencing improved health and vitality.

From the Inside Flap: "Attitudes about nutrition and wellness have the power to drastically alter performance and longevity. Kathryn's lessons are inspirational and practical. All my peers should read this."
- Lyman Currier, U.S. Freeskiing Team, X Games and 2014 Olympics
 
"I love the idea of mantras for success in wellness and in life. The lessons from Mountain Mantras can be applied to many walks of life, from the Olympics to Main Street America."
- Liz Stephen, two-time Olympian, 2010 and 2014 Olympics
 
"Good health and a great perspective on life are key elements of success for athletes and CEOs alike. Mountain Mantras ties together two of my biggest life pursuits: skiing and wellness/nutrition. Don't miss this hilarious and important tale!"
- David Currier, CEO - SOLU; U.S. Ski Team, 1972 Olympics
 
"In a world full of complicated advice on nutrition and wellness, Mountain Mantras provides a fresh perspective that helps you cut through the clutter and develop a simple and manageable approach to wellness and nutrition. Whether you are an elite athlete or simply trying to get the most out everyday life (or both), the advice in this book offers great value to any reader."
- Betsy Youngman, two-time Olympian, 1988 and 1992 Olympics

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Mountain Mantras: Wellness and Life Lessons ...
Publisher: Healthy Solutions of Sun Valley
Book Condition: Good

Top Search Results from the AbeBooks Marketplace

1.

Kathryn Kemp Guylay; Kathry Kemp Guylay
Published by Healthy Solutions of Sun Valley, LLC
ISBN 10: 099653282X ISBN 13: 9780996532822
Used Paperback Quantity Available: 1
Seller:
ThriftBooks - Silver Arch
(St Louis, MO, U.S.A.)
Rating
[?]

Book Description Healthy Solutions of Sun Valley, LLC. Paperback. Book Condition: Good. Book has a small amount of wear visible on the binding, cover, pages. Bookseller Inventory # G099653282XI3N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.89
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Kathryn Kemp Guylay
Published by Healthy Solutions of Sun Valley
ISBN 10: 099653282X ISBN 13: 9780996532822
Used Paperback Quantity Available: 1
Seller:
OwlsBooks
(Toledo, MD, U.S.A.)
Rating
[?]

Book Description Healthy Solutions of Sun Valley. Paperback. Book Condition: VERY GOOD. Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Bookseller Inventory # 2579874603

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 4.06
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Kemp Guylay, Kathryn
Published by Healthy Solutions of Sun Valley
ISBN 10: 099653282X ISBN 13: 9780996532822
Used Quantity Available: 2
Seller:
Idaho Youth Ranch Books
(Boise, ID, U.S.A.)
Rating
[?]

Book Description Healthy Solutions of Sun Valley. Book Condition: Acceptable. A readable copy. All pages are intact, and the cover is intact (However the dust cover may be missing). Pages can include considerable notes--in pen or highlighter--but the notes cannot obscure the text. Book may be a price cutter or have a remainder mark. Bookseller Inventory # DU-04-08-01-0019

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 1.55
Convert Currency

Add to Basket

Shipping: US$ 3.00
Within U.S.A.
Destination, Rates & Speeds

4.

Kemp Guylay, Kathryn
Published by Healthy Solutions of Sun Valley
ISBN 10: 099653282X ISBN 13: 9780996532822
Used Quantity Available: 1
Seller:
Idaho Youth Ranch Books
(Boise, ID, U.S.A.)
Rating
[?]

Book Description Healthy Solutions of Sun Valley. Book Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter. INSCRIBED BY AUTHOR. Bookseller Inventory # D-05-04-06-0290

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 1.55
Convert Currency

Add to Basket

Shipping: US$ 3.00
Within U.S.A.
Destination, Rates & Speeds

5.

Kemp Guylay, Kathryn
ISBN 10: 099653282X ISBN 13: 9780996532822
Used Paperback Quantity Available: 1
Seller:
Jenson Online Inc
(Logan, UT, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: VeryGood. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged. Bookseller Inventory # 4BQM1A002EGO

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 5.22
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Kemp Guylay, Kathryn
ISBN 10: 099653282X ISBN 13: 9780996532822
Used Paperback Quantity Available: 1
Seller:
Best and Fastest Books
(West new york, NJ, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: VeryGood. Paperback copy is nice with minimal wear,unmarked text, a great copy. We take great pride in accurately describing the condition of our books, ship within 48 hours and offer a 100% money back guarantee. Bookseller Inventory # 1M56TB00154I

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.54
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

Kemp Guylay, Kathryn
Published by Healthy Solutions of Sun Valley (2015)
ISBN 10: 099653282X ISBN 13: 9780996532822
Used Paperback Quantity Available: 1
Seller:
Keeps Books
(Wilmington, IL, U.S.A.)
Rating
[?]

Book Description Healthy Solutions of Sun Valley, 2015. Paperback. Book Condition: Used: Good. Spine uncreased. Cover has light wear and corner creasing. Text unmarked, pages clean and bright. Bookseller Inventory # 161102032

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 4.53
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

8.

Kemp Guylay, Kathryn
ISBN 10: 099653282X ISBN 13: 9780996532822
New Quantity Available: > 20
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2015. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # T9-9780996532822

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.91
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

9.

Kemp Guylay, Kathryn
Published by HEALTHY SOLUTIONS OF SUN VALLE (2015)
ISBN 10: 099653282X ISBN 13: 9780996532822
New Quantity Available: 3
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description HEALTHY SOLUTIONS OF SUN VALLE, 2015. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780996532822

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.39
Convert Currency

Add to Basket

Shipping: US$ 12.14
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Kathryn Kemp Guylay
Published by Healthy Solutions of Sun Valley, United States (2015)
ISBN 10: 099653282X ISBN 13: 9780996532822
New Paperback Quantity Available: 1
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Healthy Solutions of Sun Valley, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. Are you looking for inspiration to tackle life s challenges? Want to learn simple ways to live life more fully, with more energy, and with greater success? Mountain Mantras: Wellness and Life Lessons from the Slopes uses stories from the author s personal life as an engaging, often hilarious, backdrop for studying wellness and life lessons. From starting a nonprofit to her family s journey west and her humbling adventures learning to ski as an adult, Kathryn s stories inspire and entertain. It doesn t matter whether you re a pro at skiing or have never set foot on the slopes. You ll learn simple tools and even games that make wellness fun. When you read Mountain Mantras, you will learn how to: * Achieve greater success in life simply by adjusting how you perceive events around you. * Discover a 6-step framework you can use to overcome obstacles in your own life. * Use vision and visualization to turn your dreams into reality. * Learn strategies to engage fully in life, while experiencing improved health and vitality. Bookseller Inventory # AAS9780996532822

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.56
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are 18 more copies of this book

View all search results for this book