This book describes over 440 exercises with comments and illustrations based on empirical know-how and scientific research. It includes all of the basic and numerous less common exercises wit.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 330 pages. 1.188. Bookseller Inventory #
Synopsis: Any beginner starting a program of workouts will be concerned to know how to do the exercises involved to achieve his or her goals. Muscle Exercises Encyclopedia is intended as a work of reference for the beginner, the advanced athlete, the enthusiast, or the fitness professional, whatever the users level.
This book contains over 440 exercises with comments and illustrations based on empirical know-how and scientific research are described. It includes all the basic and numerous less common exercises with comments and illustrations.
Muscle Exercises Encyclopedia is an authentic encyclopedia of exercises and biomechanical information, but the language used is easily comprehensible at all times.
About the Author: Oscar Moran is a professor of Physical Education, a national weightlifting and bodybuilding trainer, fitness sports technician, sports nutrition technician and an expert in martial arts. He has been a member of the board at the International Federation of Physical Education and has published several books and dozens of articles in specialized magazines. Isabel Arechabala has a Bachelor's Degree in Fine Arts from the the Complutense Faculty of Madrid. Since 1982, she has been working in the fields of illustration and graphic design. She successfully combines her work as an illustrator/graphic designer and her job as a professor of illustration and computer graphic design.
Title: Muscle Exercises Encyclopedia
Book Condition: New
Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH, 2012. Condition: Good. Original. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP99209174
Book Description Meyer and Meyer Sport (UK) Ltd, 2012. PAP. Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Seller Inventory # BB-9781841263502
Book Description Condition: New. Seller Inventory # 14212381-n
Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. Paperback. Condition: Fair. A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G1841263508I5N10
Book Description Meyer & Meyer Sport (UK) Ltd. Paperback. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9781841263502
Book Description Meyer & Meyer Sport 2012-04-19, Maidenhead, 2012. paperback. Condition: New. Seller Inventory # 9781841263502
Book Description 2012. PAP. Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # IB-9781841263502
Book Description Meyer & Meyer Sport 4/1/2012, 2012. Paperback or Softback. Condition: New. Muscle Exercises Encyclopedia. Book. Seller Inventory # BBS-9781841263502
Book Description Meyer & Meyer Fachverlag und B, 2012. Paperback. Condition: New. Never used!. Seller Inventory # 1841263508
Book Description Meyer & Meyer Fachverlag und Buchhandel GmbH. PAPERBACK. Condition: New. 1841263508 Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Seller Inventory # OTF-S-9781841263502