Muscle & Fitness 360: Build Muscle, Burn Fat and Get in the Best Shape of Your Life

Published by Triumph Books, 2014
ISBN 10: 1600788564 / ISBN 13: 9781600788567
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Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory #

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Synopsis:

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, Muscle & Fitness 360 provides a complete guide for those looking to get in the best shape of their lives. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and build muscle. In addition, the workouts are buttressed with comprehensive meal plans that ensure readers maximize fat loss while also increasing body mass and maintaining overall health. This guide contains more than 75 color photos that help bring to life the proper way to do specific exercises.

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Muscle & Fitness is a bodybuilding magazine that offers professional exercise and nutritional tips. It is based in New York City.

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Title: Muscle & Fitness 360: Build Muscle, Burn Fat...
Publisher: Triumph Books
Publication Date: 2014
Book Condition: Good
Edition: 1st Edition.

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