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Synopsis: The Complete Guide to Eating Healthy During Pregnancy — Naturally
The Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook, physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents over 125 delicious, nutritious recipes to suit any taste or palate. It is the perfect resource for expectant mothers.
The Natural Pregnancy Cookbook helps to make certain that your body has everything it needs during the many changes that accompany pregnancy. Expertly presented and authoritative, The Natural Pregnancy Cookbook also includes a wealth of information on eating while pregnant—from managing morning sickness and mid-day cravings, to knowing how much food is enough for you and your baby. Keeping you strong and your baby healthy takes work—and The Natural Pregnancy Cookbook makes it easy.
The Natural Pregnancy Cookbook features a variety of tasty, healthy recipes including:
-Baby Bump Banana Flax Bread
-Berry and Ricotta Stuffed French Toast
-Refrigerator Dill Pickles
-Summer Zucchini and Corn Frittata
-Banana Nut Health Shake
-Mediterranean Shrimp Pasta
-Grilled Skirt Steak with Chimichurri Sauce
-Craveable Chocolate Ganache Cupcakes
...and many more!
For any expectant mother looking to manage their cravings, keep control of their diet and have fun doing it, The Natural Pregnancy Cookbook is your reliable resource each step of the way. Making informed, educated decisions about what you eat during your pregnancy is essential to ensuring your baby is born happy and healthy.
About the Author: Dr. Sonali Ruder is a physician, chef, recipe developer, and food blogger. Her passion for food started several years ago when she was doing her residency training in New York City. In 2007 she entered a recipe contest on a whim and ended up being selected from thousands of entrants to compete on a cooking competition on the Food Network. After a few years of competitive cooking, Sonali decided to take her passion for cooking one step further by enrolling in culinary school at the Institute of Culinary Education. While she was a student, she started her popular food blog The Foodie Physician where she uses her medical and culinary backgrounds to help readers create meals that are nutritious and full of flavor. In addition to practicing medicine, Sonali also develops recipes and is a contributing writer for several national magazines, cookbooks, and websites. She recently moved to sunny Fort Lauderdale where she lives with her husband and daughter.
Title: Natural Pregnancy Cookbook: Over 125 ...
Book Condition: New
Book Description Hatherleigh Press 2015-09-29, 2015. Paperback. Book Condition: Fine. 1. 157826569X LIKE NEW/UNREAD!!! Text is Clean and Unmarked! Has a small black line on the bottom/exterior edge of pages. Tracking is not available for orders shipped outside of the United States. **Heavier books will require additional postage for International**. Bookseller Inventory # RH-PB-LN-157826569X
Book Description HATHERLEIGH PRESS, United States, 2015. Trade Paperback. Book Condition: Very Good. TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. May have small mark or shelf wear Cooking and Food>Diet and Nutrition>General. Book: REMAINDERS, Very Good. Bookseller Inventory # 18978157826569500. Bookseller Inventory # 18978157826569500
Book Description HATHERLEIGH PRESS, United States, 2015. Trade Paperback. Book Condition: Very Good. TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. May have small mark or shelf wear Cooking and Food>Diet and Nutrition>Low Fat Dieting. Book: REMAINDERS, Very Good. Bookseller Inventory # 02978157826569500. Bookseller Inventory # 02978157826569500
Book Description Hatherleigh Press. PAPERBACK. Book Condition: Fine. 157826569X *LIKE NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI21FI743066
Book Description Hatherleigh Press. PAPERBACK. Book Condition: New. 157826569X *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2132182460
Book Description Hatherleigh Pr, 2015. Paperback. Book Condition: Brand New. 1st edition. 280 pages. 9.00x7.00x0.75 inches. In Stock. Bookseller Inventory # zk157826569X
Book Description Hatherleigh Press, 2015. Paperback. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P02157826569X
Book Description Hatherleigh Press, 2015. Paperback. Book Condition: Like New. Almost new condition. Bookseller Inventory # P01157826569X
Book Description Hatherleigh Press, 2015. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P11157826569X