Natural Relief from Aches & Pains

Puotinen, C. J.

Published by McGraw-Hill Companies
ISBN 10: 0658011464 / ISBN 13: 9780658011467
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Synopsis: Ever-increasing numbers of consumers are turning to herbs and other natural treatments to enhance health and relieve pain effectively, economically, and naturally. "Natural Relief from Aches and Pains gives readers all the information they'll need to soothe their most common and troublesome discomforts without expensive drugs or their side effects. Includes treatments for common respiratory complaints, digestive ailments, and arthritis.

From the Back Cover: Chronic aches and pains affect the lives of millions of people every day. But many common discomforts can be relieved through simple, holistic methods and natural therapies. If you suffer from digestive complaints, asthma, arthritis, or other ailments, Natural Relief from Aches and Pains offers drug-free, nontoxic, and noninvasive ways to relieve your symptoms.

C.J. Puotinen explains how illnesses are often a result of nutritional imbalances, which stem from modern methods of food preparation. Puotinen further examines how popular diets, such as the Pritikin, Ornish, Atkins, blood-type, raw food, and macrobiotic diets, may not address your nutritional needs.

You'll learn how to prevent, improve, and even reverse many conditions by customizing your own dietary needs and supplementing with vitamins, minerals, enzymes, and amino acids. You'll also find information on the healing benefits of medicinal herbs, aromatherapy, and detoxification.

Complete with recipes and an extensive resource list, Natural Relief from Aches and Pains is an essential guide to safe, natural, and effective remedies--keys to promoting health and well-being.

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Title: Natural Relief from Aches & Pains
Publisher: McGraw-Hill Companies
Book Condition: Acceptable

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Puotinen, C. J.
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