The New Longevity Diet: Using the Power of Food to Keep You Younger

Mallek, Henry

ISBN 10: 0399146288 / ISBN 13: 9780399146282

Published by Putnam Adult, 2000

About this Item

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Bibliographic Details

• Title: The New Longevity Diet: Using the Power of Food to Keep You Younger
• Publisher: Putnam Adult
• Publication Date: 2000
• Language: English
• ISBN 10: 0399146288
• ISBN 13: 9780399146282
• Binding: hardcover
• Condition: Very Good

About this title

Synopsis

A food-based anti-aging program draws on the power of twenty-one little known but essential nutrients that can stop the aging process and promote healthy longevity to present a sensible and varied dietary approach, combined with one hundred delicious recipes featuring life-extending foods, that is designed to promote a lifetime of fitness and health. 25,000 first printing.

About the Author

A pioneer in the growing area of nutritional science, Dr. Henry Mallek holds a Ph.D. in nutritional biochemistry and metabolism from MIT and has a clinical nutrition practice. Widely published in scientific journals and author of The Woman’s Advantage Diet, he lives in Washington, D.C.