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Synopsis: A Simple Fitness Program that's Music to Your Years A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors live 38 percent longer than the general population. The reason is simple--conducting is good cardiovascular exercise. In this book, Dr. Dale Anderson has adapted the conducting motion into a fun and easy upper-body fitness program that will help you:
About the Author: Dale L. Anderson, M.D., an assistant clinical professor at the University of Minnesota Medical School, has been a physician for over 38 years. He has practiced as a family doctor, a board certified general surgeon, and a board certified emergency physician. His current practice is in the Urgent Care Department of a large Minnesota clinic. Dr. Anderson is one of America's leading health ""edu-tainers"" and conducts seminars internationally through his speaking company, J'Arm, Inc. He is also the author of Muscle Pain Relief in 90 Seconds and Act Now!
Title: The Orchestra Conductor's Secret to Health &...
Publication Date: 1997
Book Condition: Used: Good
Book Description Wiley. PAPERBACK. Book Condition: Very Good. 0471346934 Ships from Tennessee, usually the same or next day. Bookseller Inventory # GHP9998ASGG052517H3072C
Book Description Wiley, 1997. Paperback. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P020471346934
Book Description Wiley, 1997. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110471346934