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Overcoming Anxiety (Hardcover)

Susie Rotch

ISBN 10: 1876687479 / ISBN 13: 9781876687472
New Condition: New Hardcover
From Grand Eagle Retail (Wilmington, DE, U.S.A.)

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About this Item

Hardcover. Includes the techniques in hypnosis and behavioural psychology, combined with a use of DVD medium.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 96 pages. 0.520. Bookseller Inventory # 9781876687472

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Bibliographic Details

Title: Overcoming Anxiety (Hardcover)

Publication Date: 2006

Binding: Hardcover

Book Condition:New

Edition: 1st.

About this title


Overcoming Anxiety is a unique program that has been designed to combine both the healing powers of self awareness and the power of the unconscious mind. The research, psychological theories and principles upon which the program is based, recognize that you already have an array of personal resources to explore and enhance your natural ability to effectively manage and avoid anxiety. These include the ability to relax and to choose what you pay attention to. The book includes a HypnoBook DVD which provides a self-help, self-hypnosis course to be used in conjunction in the process of overcoming anxiety.

About the Author:

Susie Rotch, a psychologist and psychotherapist has spent over 30 years encouraging people to rediscover their own life choices, review them and make the changes which they feel will best enahnce their lives from then on. Susie has a particular interest in making therapy and life skills coaching accessible to all people for developing the skills and insights they need for taking control of their own lives.

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