Synopsis:
From the authors of "Brain Longevity" comes a groundbreaking book to help the80 million desperate Americans who suffer from chronic pain.
From Library Journal:
Khalsa (Brain Longevity, LJ 5/1/97), an integrative medicine specialist, is credited with developing "the first holistic pain management program in the southwestern United States," combining medication, nutrition, physical therapies, and mental and spiritual approaches. This book begins with an overview of the mechanism of pain and how it can initiate chronic pain or chronic pain syndrome, a difference the author explains. Next, Khalsa devotes a chapter to each aspect of his program. Additional chapters focus on specific painful conditions (arthritis, fibromyalgia, headache). The appendixes use line drawings to illustrate exercises involving meditation, yoga, breathing, and weight training. A short list of resources and recommended readings is included. Khalsa uses statistics and scientific studies liberally, but no references validate his statements. Individuals desperate to rid themselves of pain will find good information on combining traditional medical and alternative approaches, but references to "cures" and "spectacular results" may leave some skeptical. Recommended for public or consumer health libraries where there is a demand for alternative health titles.ALisa McCormick, Jewish Hosp. Lib., Cincinnati
Copyright 1999 Reed Business Information, Inc.
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