Perfect Confidence and Perfect Relaxation

Ferguson, Jan/ Van Der Zeil, Elaine/ Bell, Nicholas (NRT)

Published by Brilliance Audio, 2015
ISBN 10: 1489084231 / ISBN 13: 9781489084231
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Synopsis: Perfect Confidence is the ideal companion for anyone who wants to boost their self-esteem. Covering everything from communicating clearly to handling conflict, it explains exactly why confidence matters and equips you with the skills you need to become more assertive. Whether you need to get ahead in the workplace or learn how to balance the demands of friends and family, Perfect Confidence has all you need to meet challenges head on. Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.

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Title: Perfect Confidence and Perfect Relaxation
Publisher: Brilliance Audio
Publication Date: 2015
Binding: CMD
Book Condition: New

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Jan Ferguson, Elaine Zeil
Published by Bolinda Audio, United States (2015)
ISBN 10: 1489084231 ISBN 13: 9781489084231
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Book Description Bolinda Audio, United States, 2015. CD-Audio. Book Condition: New. Unabridged. Language: English . Brand New. Perfect Confidence is the ideal companion for anyone who wants to boost their self-esteem. Covering everything from communicating clearly to handling conflict, it explains exactly why confidence matters and equips you with the skills you need to become more assertive. Whether you need to get ahead in the workplace or learn how to balance the demands of friends and family, Perfect Confidence has all you need to meet challenges head on. Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control. Bookseller Inventory # BRI9781489084231

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Jan Ferguson; Elaine Van Der Zeil
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Ferguson, Jan/ Bell, Nicholas (Narrator)
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Book Description Bolinda Audio, 2015. Compact Disc. Book Condition: Brand New. mp3 una edition. 6.75x5.25x0.50 inches. In Stock. Bookseller Inventory # z-1489084231

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Jan Ferguson
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Book Description Bolinda Audio, United States, 2015. CD-Audio. Book Condition: New. Unabridged. Language: English . Brand New. Perfect Confidence is the ideal companion for anyone who wants to boost their self-esteem. Covering everything from communicating clearly to handling conflict, it explains exactly why confidence matters and equips you with the skills you need to become more assertive. Whether you need to get ahead in the workplace or learn how to balance the demands of friends and family, Perfect Confidence has all you need to meet challenges head on. Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control. Bookseller Inventory # BRI9781489084231

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Jan Ferguson
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Book Description Bolinda Audio, United States, 2015. CD-Audio. Book Condition: New. Unabridged. Language: English . Brand New. Perfect Confidence is the ideal companion for anyone who wants to boost their self-esteem. Covering everything from communicating clearly to handling conflict, it explains exactly why confidence matters and equips you with the skills you need to become more assertive. Whether you need to get ahead in the workplace or learn how to balance the demands of friends and family, Perfect Confidence has all you need to meet challenges head on. Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control. Bookseller Inventory # BTE9781489084231

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Book Description MP3 CD. Book Condition: New. MP3 CD. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bookseller Inventory # 9781489084231

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