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Synopsis: The Pilates Deck provides a simple, take-anywhere exercise program that delivers a lean, sculpted body, increased abdominal and lower back strength, and improved posture in weeks! Full-color, step-by-step photographs guide you through three complete programs, leading you to the next step in fitness whether you are a beginner or an experienced Pilates student.
About the Author: Alycea Ungaro, P.T., is the owner of Real Pilates (tm), and the author of several best-selling Pilates titles including Portable Pilates (tm) and The Pilates Promise. Alycea has personally trained many celebrities including Madonna, Uma Thurman, and Christy Turlington with whom she has also collaborated on a Pilates Bootie for Puma(tm). Alycea presents seminars and workshops nationally and also serves on the advisory board of Fitness Magazine. Alycea is a featured personality on iamplify.com where you can download her signature workouts to your desktop or iPod.
Title: Pilates Body in Motion Deck
Book Condition: Acceptable
Book Description Book Condition: Good. Item is in Good condition. Shows minimal wear. Bookseller Inventory # 467EJZ0013EG
Book Description DK ADULT, 2007. Cards. Book Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Bookseller Inventory # 0756628156